Thinner Peace in Menopause podcast

Ep 281: Why You Should Prioritize Emotional Health to Lose Weight

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When people talk about losing weight, they say it's because they want to get healthy. But that's not my priority as a weight-loss coach because how can you take care of your body if you can't take care of your mind first? The Thinner Peace program is one that offers its clients emotional health and well-being first so tune in as I elaborate further and why it can be better for you in the long run.

 

Get the full show notes and more information here: https://drdebbutler.com/281

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