Blood Sweat & Gear 319 Intensity vs Recovery - Which Generation Got It Right?

The guys break down Olympia 2025 predictions, including Nick Walker vs Samson Dauda, Derek Lunsford vs Hadi Choopan, and other top IFBB Pro competitors. Ron Partlow, Dusty Hanshaw, and Scott McNally analyze contest prep for the 2025 Olympia. Get the latest insights on bodybuilding, Mr. Olympia news, and top athlete matchups0:00 Intro – It’s Just Bodybuilding Podcast with Scott McNally, Ron Partlow & Dusty Hanshaw5:00 The Olympia 2025 – Ron Partlow Gets Married at the Event5:50 Dusty Hanshaw’s Olympia 2025 Predictions8:45 Listener Picks for the 2025 Olympia9:45 Samson Dauda vs Nick Walker – Bodybuilding Showdown17:00 Derek Lunsford vs Hadi Choopan – Olympia Head-to-Head18:45 Will Andrew Jacked Be in Top Shape for Olympia?21:45 Martin Fitzwater – 2025 Olympia Contender Insights25:30 Shaun Clarida Changes Coaches to John Jewett, Weeks Out from Olympia32:14 Mike Sommerfeld Making Weight Drama – Classic Physique Spotlight39:45 Olympia 2025 Debuts – Who Makes the Biggest Splash?43:30 Redefining Failure – Lessons from Bodybuilding Pros49:50 Main Driver Behind Nick Walker’s Development53:25 Who Wins People’s Choice at Olympia 2025?55:30 Keto and Bodybuilding – Diet Strategies for Contest Prep1:02:25 Best 90’s WWF Wrestlers for a Bodybuilding Contest Discussion1:05:00 Pro Wrestling in Canada – Fun Crossover Talk1:09:00 Current TV Shows – Scott, Ron & Dusty Chat1:17:30 Ron’s Wedding Plans – Behind the Scenes🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savingsFollow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/xd_tbFQEAHw

DNS Podcast 284 Dave Crosland & Scott McNally0:00 Welcome Back to Drugs n Stuff Podcast1:30 All Things Trenbolone8:40 Real World Tren Dosing Trends10:00 Lowest Effective Dose of Tren14:00 Tren Ace vs Tren E16:00 Tren Hex21:00 Steroids in the NewsLISTENER QUESTIONS25:00 Can you get a 6 pack on Dbol?27:00 Fertility after long term Cycling and TRT33:00 Cycle Critique - 500 test, 300 EQ, 70 Tren, 50 Anavar36:20 GH dosing and muscle gain40:00 oral only cycle with liver detox supplements42:00 Can you use trestalone instead of testosterone?42:50 High Dose Test Cycle48:00 Strength drop with retatrutide50:45 Finding a good doctor54:30 Female issues with fat loss56:00 Uncle Dave’s Wisdom : Low Motivation for Fitness1:05:15 Scott’s going to the Olympia 🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : [email protected]🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/87IpKxOiK-c

Kuba Cielen & Scott McNally0:00 Intro | Think Big Bodybuilding Podcast with IFBB Pro Kuba Cielen2:00 Kuba Cielen Reflects on His 2025 Contest Prep Season5:30 Why Post-Contest Recovery Is Critical for a Successful Off-Season8:00 Building Calories Back Up After Dieting | Reverse Diet Tips16:00 Managing Hunger in the Post-Diet Window | Rebound Nutrition Advice17:30 Steroid & PED Management in the Rebound Phase | Cruise and Rebuild Smart23:45 SLU-PP-332, Injectable L-Carnitine & GLP Meds Explained | Off-Season Enhancement Tools25:55 Training Volume & Frequency Adjustments for Growth Phase28:50 Post-Show Training Strategy | Balancing Recovery and Progression33:24 Post-Show Nutrition & Recovery | Setting Up for Maximum Muscle Gains41:20 Caffeine & Stimulant Management During Prep and Rebound48:01 Injury Management & Recovery Principles for the Off-Season✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/z7zFcGYMfa4

0:00 Intro & Sponsors2:15 Behrouz Tabani Olympia 2025 Predictions – Can He Break Into the Top?8:45 Nick Walker’s Fanbase Explodes – Why He’s Bigger Than Ever13:00 Bodybuilding Generations Compared – Who’s Smarter About Training & PEDs?28:20 RPE in Bodybuilding – Training by Rate of Perceived Exertion Explained32:20 Recovery vs. Overtraining – Finding the Right Balance35:00 How to Read Your Body’s Signals for Growth & Recovery38:00 Phil Heath’s Legendary Intensity in the GymListener Questions41:55 Should Men and Women Train Differently for Muscle Growth?45:00 First Steroid Cycle Advice – Setting Up the Right Goals47:10 Deca for Joints – Fact or Bro Science?53:30 Testosterone Dosages – Health Differences Between 300mg vs 500mg55:40 Nutrition’s Role in Health Markers for Bodybuilders58:30 Can Equipoise (EQ) Cause Gyno?1:06:35 Bodybuilding Story Time – The Larry Bird Connection1:08:40 Skip’s Word of the DayReach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected] 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/4XV1wreTRDw

On this episode of It’s Just Bodybuilding, Ron Partlow, Dusty Hanshaw and Scott McNally sit down with Bryan Moskow, better known as The Guerrilla Chemist. We dive deep into the world of peptides and performance science — from SLU-PP-332 mega dosing and IGF-LR3 effectiveness, to SS-31 for mitochondria, GLP-1 meds like semaglutide and retatrutide, myostatin inhibitors, and the future of anti-aging supplements.0:00 Welcome Bryan Moskow “The Guerrilla Chemist”2:00 Mega Dosing SLU-PP-332 Explained11:20 Scott’s Experience with Normal SLU-PP-332 Dosages13:45 What Are ROS? (Reactive Oxygen Species in the Body)19:00 Are Older Peptides Still Effective Today?28:50 IGF-LR3 Review – Does It Actually Work?37:15 IGF and Its Impact on Blood Sugar Levels39:00 MOT-C Peptide Breakdown40:25 Do Exercise Mimetics Provide Real Exercise Benefits?42:30 Will Peptides Lead to More Steroid/Gear Use?44:25 Best Supplements for Heart Health Support45:20 Klotho – The Next Big Anti-Aging Supplement?50:00 Epitalon & Telomere Length – Anti-Aging Science54:00 How to Convert Human to Canine Doses (Peptides)57:30 SS-31 for Mitochondrial Health & Efficiency59:15 How to Reduce and Clean Up ROS1:03:15 Carbon 60 (C60) Longevity Research1:05:20 GLP-1 Medications: Semaglutide, Tirzepatide & Retatrutide1:07:30 Myostatin Inhibitors – Muscle Growth Potential1:09:45 Retatrutide Review – Bryan’s Personal Experience1:15:20 Wolverine Healing Stack (BPC-157 & TB-500)1:29:10 What’s Next for the Future of Peptides?1:40:50 Are IFBB Pros Really on Extreme Dosages?1:43:30 Gene Editing & Changing Human Genetics1:48:25 Bryan Moskow’s Future Plans1:52:45 Attending the Olympia Weekend1:55:30 Off Topic: 90’s Rock Music & Guitar Show-and-Tell🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savingsFollow the guys on Instagram : 💪 https://www.instagram.com/theguerrillachemist/💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/1OwtL8v-DS4

DNS Podcast 283 Dave Crosland & Scott McNally1:45 Applying Anavar to TRT Plus v Cycle v Supercharged 5:55 Anabolic Ratio of Anavar9:00 Applying Anavar in Off Season11:30 Applying Anavar to a Cut Cycle15:20 When was Dianabol Invented?19:33 Best Dosing Frequency For Long Esters25:00 Are we seeing less abscesses?26:30 Will Low Dose GH blunt natural production? 28:20 Pro Dosing in the 90’s29:50 Does Tren cause brain damage?32:50 STUDY : Androgen Abuse and the Brain34:10 GABA doesn’t need to cross the blood/brain barrier to effect the brain37:00 Listener Cycle Plan critique39:00 GH(Second Letter of the Alphabet) Stories48:00 Correcting Low Appetite on Bulk Cycle50:30 Pregnenolone51:45 Uncle Dave’s Wisdom52:50 TRT at 28 years old?53:27 Dave’s pro charger55:00 PED and Steroid Testing 1:01:35 SLU-PP-332 - Fantastic Lab Work Post Contest1:02:45 Is there a dark side to Mitochondria enhancement?🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : [email protected]🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK ✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca ✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK🔴 Youtube : https://youtu.be/ir5CY3eeZZU

High Dose SLU-PP-332? Testosterone to Estrogen Ratio, Planning One Last Big Steroid Cycle BSG 318 Coaches Skip Hill, Andrew Berry, Scott McNally0:00 Intro + Show Supporters1:45 Best PEDs Without Shutdown7:45 HCG vs Clomid for PCT & Fertility14:40 Can Clenbuterol Build or Preserve Muscle?19:00 Bulking Phase Before Contest Prep?26:45 SS-31 Peptide & Modern Peptides for enhancing Steroid Cycles30:00 High Dose Methylene Blue & NAD+ Discussion33:40 Will New Peptides Cause More Steroid Abuse?37:50 NAC Supplement Blocking Oral Steroid Gains?41:10 Testosterone to Estrogen Ratio Explained45:40 Planning One Last Big Steroid Cycle51:20 Dallas McCarver’s Lab Results – Real or Fake?59:30 Shoutout to Andrew’s Client Transformation1:02:30 UCSUMA Bodybuilder – Crazy Contest Condition1:04:27 Viewer Physique Critique & Feedback1:16:45 Bonus - Behind the Scenes Dip Talk Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected] 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/oig5JekG58E

It's Just Bodybuilding 357 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Welcome IFBB Pro Kellen Wilson | Rising Classic Physique Athlete3:00 2025 Season Reflections | Preparing for the Olympia Debut4:30 Competing Against Chris Bumstead & Breon Ansley | Classic Physique Legends7:00 Kellen’s Coach & Support Team for Olympia Prep9:20 Early Days in Bodybuilding | Kellen’s Journey to IFBB Pro13:45 Diet Strategy | How Kellen Gets in Shape for Classic Physique16:00 Posing Tips | Tailoring Stage Presence to Your Physique17:30 Ab Control in Classic Physique | Kellen’s Midsection Mastery19:00 Midsection Control Tips | How to Keep the Waist Tight21:50 Breathwork for Core Control & Classic Physique Aesthetics24:25 Heavy Squats | Building Legs While Maintaining Symmetry28:20 Urs Kalecinski’s Transition to Open Bodybuilding29:00 Managing Food Volume for Waist Control in Prep31:10 Judges’ Feedback | What Classic Physique Athletes Need to Improve33:45 Sacrificing Size for Better Conditioning on Stage36:20 Samson Dauda | Will He Do Best at a Lighter Weight?40:00 Proving Himself to the Olympia Judges | Kellen’s Motivation44:10 Football Background | How Kellen Started Bodybuilding46:40 Family Life & Dogs | Offstage Side of Kellen Wilson49:30 Social Media Choices | Balancing Content and Competing56:00 Food Tours & Bodybuilding Fun | Ron’s Love for Bang Bangs1:04:40 Olympia 2025 Plans | Kellen Wilson’s Future Goals🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savingsFollow the guys on Instagram : 💪 https://www.instagram.com/kellenwbodybuilding/💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/MygXuZkV7gA

Plus whats more natty? Creatine or Testosterone? DNS Podcast with Dave Crosland & Scott McNally0:00 | Intro1:00 | Sponsors2:20 | 4 Tiers of Steroids3:30 | What Is Real TRT?4:50 | TRT Plus Explained8:40 | Legit Steroid Cycles9:20 | Bro Cycles (Above Standard)11:40 | Injection Frequency & Sites16:00 | Creatine for Brain Health17:40 | Natty Debate: Test vs Creatine19:20 | Steroids as Antidepressants?22:30 | PEDs for Surgery Recovery30:10 | Orals vs Injectables & Cholesterol34:00 | Why “Total Mg” Is Misleading37:00 | Clear Skin on Gear – Pro Secrets42:40 | Copper Peptides for Skin44:15 | Health Peptides or Gear Excuse?47:40 | Restoring Fertility on TRT52:10 | Gyno Paranoia53:45 | Retatrutide in the Off-Season1:00:30 | HIIT Cardio Off-Season1:01:10 | Uncle Dave’s Wisdom: Be Like Water1:11:45 | Trenbolone at the Start of a Bulk✅ ✅ Modern AminosNew Peptide and Research Chem Affiliate :https://tinyurl.com/y4nts94n✅ ✅Code THINKBIG✅ Parabolic Peptides Great Research Tabs and Pepshttps://tinyurl.com/ycpnbjzd✅ ✅Code THINK✅ ✅SomaChemshttps://somachems.com✅ ✅Code THINK🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 YouTube : https://youtu.be/viypclG1av4

2025 Olympia Preview - BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally0:00 Olympia Predictions2:45 Will Hadi Choopan make it?3:15 Who do we like for top placings? Samson Dauda, Nick Walker, Derek Lunsford, Hadi Choopan, Martin Fitzwater, Andrew Jacked5:15 Nick Walker7:00 Derek Lunsford11:00 Hadi Choopan17:00 How many times has Samson’s wife peaked him? (Behind the scenes?)20:00 6th - 10th places? 21:00 Urs Kalecinski24:10 Can Good Vito push his way up?25:45 Sasan Heirati28:00 Urs Kalecinski pros and cons29:30 William Bonac34:30 Brett Wilkin, Tonio Burton,, Jordan Hutchinson - wild cards?36:22 Neckzilla40:00 Jordan on stage is HUGE41:45 Olympia Coaches 43:00 Is Hany secretly still coaching Hadi?45:00 Who’s going to the Olympia?Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected] 🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/ZWP0MX64iuw