16 | Looking Backward Forward

Today's Mom Chat is with Anna Peterson. We discuss: Simplifying your belongings and your to do list Deciding what is most important to you right now Embracing the natural seasons and change that life brings How to say no to gift giving I am loving the mom chats and I'm hearing that you are too! I'm looking for more mamas to chat with because EVERY mom has opinions, advice, and a story that needs to be shared. If you're interested in coming on send me a message on instagram. Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themissyallred⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and send me a message so we can truly be part of a village. Make sure to subscribe so you don't miss an episode!

Today's Mom Chat is with Sabrina Nay. We discuss: Letting kids have responsibilities Creating joy in chores Seasons of focusing on mental health Giving kids the same courtesies we give adults I am loving the mom chats and I'm hearing that you are too! I'm looking for more mamas to chat with because EVERY mom has opinions, advice, and a story that needs to be shared. If you're interested in coming on send me a message on instagram. Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themissyallred⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and send me a message so we can truly be part of a village. Make sure to subscribe so you don't miss an episode!

Today's Mom Chat is with Austyn Morrin. We discuss everything from teaching your kids to work, to listening to the silent communication your child is giving you, to differing opinions and experiences with your spouse. Follow Austyn on IG here! I am loving the mom chats and I'm hearing that you are too! I'm looking for more mamas to chat with because EVERY mom has opinions, advice, and a story that needs to be shared. If you're interested in coming on send me a message on instagram. Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themissyallred⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and send me a message so we can truly be part of a village. Make sure to subscribe so you don't miss an episode!

We're back with another mom chat! My friend Michelle Bray comes on and we discuss all things inner child work and healing as a mama even in the midst of the crazy. Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themissyallred⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and send me a message so we can truly be part of a village. Make sure to subscribe so you don't miss an episode!

I'm bringing my class to you! In this episode we talk about: What you want more time for What gets in the way of having more time What you're making your to do list mean about you 6 ways to create more time in the day Being busy vs being full Happy Moms Club is open NOW and there is room for YOU! Come be part of a club of mamas who are creating time and energy to enjoy their kids more, take care of themselves, and know 100% they are a fantastic and happy mom. Join the Club ⁠here⁠! Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themissyallred⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and send me a message so we can truly be part of a village. Make sure to subscribe so you don't miss an episode!

If you feel like you don't have enough time in your day to get everything done, this episode is for you! In this episode we talk about the 4 D's of saving time: Delegate Drop Diminish Delay If you want help implementing these 4 D's in your life plus how to be more present now that you've created more time in your day, come to my free class - Time for Moms - on May 29! Grab your spot here! Happy Moms Club is opening soon and there is room for YOU! Come be part of a club of mamas looking for deep conversations, growth and fun. Get on the waitlist ⁠here⁠ so you know when doors open! Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themissyallred⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and send me a message so we can truly be part of a village. Make sure to subscribe so you don't miss an episode!

I'm back with another mom chat, this time with Bethany Osborne In this episode we talk about: Choosing to be a SAHM Finding purpose and joy in motherhood Being an example for your children in what you do and say Taking care of you is the best gift you can give your children Want to be in on mom chats? Happy Moms Club is opening soon and there is room for YOU! Come be part of a club of mamas looking for deep conversations, growth and fun. Get on the waitlist here so you know when doors open! Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themissyallred⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and send me a message so we can truly be part of a village. Make sure to subscribe so you don't miss an episode!

In this episode we talk about: Seeing the growth we've had when it feels like we're moving backward Growth is vertical not horizontal Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themissyallred⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and send me a message so we can truly be part of a village. Make sure to subscribe so you don't miss an episode!

Sam is back on the podcast with another motherhood chat! In this episode we talk about: What it actually means to be "healthy" The number on the scale and our worth Postpartum, pregnancy, and body image Talking to our kids about food and exercise Changing your own inner dialogue about food and exercise If you would like to be on the podcast for a motherhood chat message me on IG 👇🏼 or email me at [email protected] Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themissyallred⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and send me a message so we can truly be part of a village. Make sure to subscribe so you don't miss an episode!

None of these include dear diary, don't worry! Black Journaling Affirmations Proof of new thoughts Hand of God (aka gratitude) Next right steps Scripting Brain dumps Rewriting our stories Mindset work/creative solutions Book a FREE coaching call with me here! Follow me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themissyallred⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and send me a message so we can truly be part of a village. Make sure to subscribe so you don't miss an episode!