The Megyn Kelly Show: Andrew Huberman on Practical Wellness Tips, the Danger of "If Only" Thinking, and "Protocols" For Life

A special edition of The Megyn Kelly Show, featuring Dr. Andrew Huberman, author of “Protocols.” Topics include the importance of getting bright light in the morning and darkness at night for improving sleep, a surprising technique for falling back asleep, finding balance with health and wellness, the truth about nicotine and caffeine, and more. Subscribe to The Megyn Kelly Show for more:Apple - https://podcasts.apple.com/us/podcast/the-megyn-kelly-show/id1532976305Spotify - https://open.spotify.com/show/0awxEJH88Xur0GHXuteBLw?si=UYTJl1P6TQippmzAu3f69g&nd=1 For more from Andrew Huberman: https://www.hubermanlab.com/protocols-book Learn more about your ad choices. Visit megaphone.fm/adchoices

The most honest people in any society are the artists, because they’re committed to beauty, which is truth. Jess Elofson is one of the few we have left. He’s a welder. Paid partnerships with: Ethos: Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/TUCKER Vulnerable People Project: Stand with Christians in the land where Christianity began, go to SaveWestBankChristians.com Dose: Daily supplements for the systems that support you. Use code TUCKER for 35% at https://dosedaily.co/tucker Battalion Metals: Shop fair-priced gold and silver at https://battalionmetals.com/tucker Learn more about your ad choices. Visit megaphone.fm/adchoices

The Clinton administration told us the 1995 Oklahoma City bombing was a lone wolf attack by a deranged white supremacist. That’s not true. Kathy Sanders lost two grandchildren that day. She’s spent thirty years gathering the facts. (00:00) The Oklahoma City Bombing (11:10) The Strange Bomb Squad Sightings (28:02) The ATF's Visit to Sanders and the Details That Don't Add Up (31:49) Timothy McVeigh's Accomplices (37:36) Sanders's Conversation With McVeigh's Sister (59:03) Sanders's Conversations With the FBI Paid partnerships with: Redmond Salt: Use code TUCKER for 15% off your first order at https://redmond.com/tucker Brooklyn Bedding: Get 30% off sitewide with promo code TUCKER at https://brooklynbedding.com Ethos: Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/TUCKER TCNetwork: Watch ‘The OKCBOMB Files’ only on TCN: https://watchtcn.co/okcbomb Learn more about your ad choices. Visit megaphone.fm/adchoices

What kind of government would push gambling, porn and drugs on its own population? Saagar Enjeti on who’s getting rich from the destruction of young men in America.  Saagar Enjeti is the host of Breaking Points with Krystal and Saagar available on YouTube and your favorite podcast player. Saagar previously worked at The Daily Caller as a White House correspondent. Paid partnerships with: Dutch: Use code TUCKER for $50 off your vet care at https://dutch.com/tucker StopBox USA: Get firearm security redesigned and save 10% off @StopBoxUSA with code TUCKER at https://stopboxusa.com/TUCKER American Financing: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-685-5696 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Tucker.Battalion Metals: Shop fair-priced gold and silver at https://battalionmetals.com/tucker Learn more about your ad choices. Visit megaphone.fm/adchoices

Allowing Argentina to dump 300,000 tons of beef on American markets will inevitably mean bankrupt ranchers and rotten hamburgers. Missouri farmer Joe Maxwell explains. (00:00) Trump Importing Foreign Beef (02:35) The Farming Crisis (15:49) How Did This Beef Deal Come to Pass? (30:36) Is This Beef Fit for Human Consumption? Joe Maxwell is a fourth-generation Missouri farmer, former Missouri Lieutenant Governor, and nationally recognized advocate for fair and competitive markets. A retired First Sergeant in the Missouri National Guard, Maxwell also served ten years in the Missouri General Assembly and holds degrees in agricultural economics and law from the University of Missouri. He is President of Farm Action Fund, where he has helped lead national efforts to challenge corporate concentration in agriculture and restore economic opportunity for farmers and rural communities. In 2026, Maxwell launched the Rural Independence Initiative, a rural-led movement bringing Americans together across political lines to confront monopoly power, restore competitive markets, defend state and individual freedoms, and rebuild economic independence in rural America. - https://farmactionfund.us/rural-independence-initiative/  Paid partnerships with: Black Rifle Coffee: Promo code "Tucker" for 30% off at https://www.blackriflecoffee.com American Financing: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-685-5696 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Tucker. Dutch: Use code TUCKER for $50 off your vet care at https://dutch.com/tuckerDefend: Enter code "Tucker" for 20% off your purchase at https://defendcellcam.com Alp Pouch: Shop the new Frontier collection at https://AlpPouch.com/Tucker Learn more about your ad choices. Visit megaphone.fm/adchoices

How close are we to nuclear war? According to Joe Kent, a lot closer than you think.(00:00) Monologue (23:19) Are We Heading Toward Nuclear War? (36:24) Israel's Escalation Into Lebanon and America's Response (51:39) Ukraine Drafting Women Into the War (56:19) What Was the CIA Director Doing in Moscow? Paid partnerships with: Defend: Enter code "Tucker" for 20% off your purchase at https://defendcellcam.com American Financing: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-685-5696 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Tucker. Joi + Blokes: Use code TUCKER for 65% off your labs and 20% off all peptides and supplements at https://joiandblokes.com/tucker Last Country Supply: Global supply chains are unreliable. Make sure you've got what you need at https://lastcountrysupply.com/tucker Learn more about your ad choices. Visit megaphone.fm/adchoices

There are more than 100 million illegal aliens living in the United States. Donald Trump has no intention of deporting them. Greg Bovino ran the Border Patrol until earlier this year, and saw the betrayal firsthand. Now he says the administration is threatening his life. Gregory K. Bovino is a retired U.S. Border Patrol Chief Patrol Agent and former Commander at Large, where he led major immigration enforcement operations across the country. A nearly 30-year Border Patrol veteran, he previously commanded the El Centro Sector in California and held senior leadership posts in Washington, D.C., San Diego, and New Orleans. He holds master’s degrees in National Security Strategy and Public Administration.Paid partnerships with: American Financing: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-685-5696 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Tucker. Mars Men: For a limited time, our listeners get 50% off FOR LIFE, free shipping, AND 3 free gifts at Mars Men at MenGoToMars.com Dose: Daily supplements for the systems that support you. Use code TUCKER for 35% at https://dosedaily.co/tucker  Alp Pouch: Shop the new Frontier collection at https://AlpPouch.com/Tucker Learn more about your ad choices. Visit megaphone.fm/adchoices

The United States surrendered to Iran months ago but the war continues. Stephen Walt of Harvard on where it’s going. (00:00) What Will the World Look Like After the Wars? (22:32) The Real Reason We're at War With Iran (27:08) Why Haven't There Been Any Anti-War Protests? (32:00) Why Didn't Trump End the Russia-Ukraine War? (45:49) How Will the Iran War End? (56:37) The Potential for Nuclear War Stephen M. Walt is a columnist at Foreign Policy and the Robert and Renée Belfer Professor of International Relations at Harvard University. He is the author of The Hell of Good Intentions: America’s Foreign Policy Elite and the Decline of U.S. Primacy, which examines the failures of the American foreign-policy establishment. Walt is a longtime critic of U.S. interventionism and advocates for a more restrained foreign policy focused on America’s national interests. Paid partnerships with: Ethos: Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/TUCKER American Financing: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-685-5696 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Tucker. Vulnerable People Project: Stand with Christians in the land where Christianity began, go to SaveWestBankChristians.com VanMan: Use code TUCKER for 15% off your first order at http://vanman.shop/tuckerBattalion Metals: Shop fair-priced gold and silver at https://battalionmetals.com/tucker Learn more about your ad choices. Visit megaphone.fm/adchoices

The DoJ is using your tax dollars to sue any community that resists data centers. Clayton Morris on the AI takeover of America. (00:00) Clayton Morris’ Perspective on AI and Data Centers (08:08) The AI Task Force Designed to Pummel Communities (14:29) How Much Water Does It Take to Cool a Data Center? (29:53) The Powerlessness of Communities Consumed by Data Center (47:34) The Upsides vs. Downsides of AI   Paid partnerships with: Dutch: Use code TUCKER for $50 off your vet care at https://dutch.com/tucker Black Rifle Coffee: Promo code "Tucker" for 30% off at https://www.blackriflecoffee.com Redmond Salt: Use code TUCKER for 15% off your first order at https://redmond.com/tucker Alp Pouch: Shop the new Frontier collection at https://AlpPouch.com/Tucker Learn more about your ad choices. Visit megaphone.fm/adchoices

Religious extremists funded with US tax dollars are free to murder Americans in Israel’s occupied territories, and the administration does nothing. Here’s the father of one young victim of Israeli terrorism. Kamel Musallet is a Palestinian-American small business owner from Tampa, FL, and the father of Sayf Musallet, who was killed by Israeli settlers on July 11, 2025. Stephen Herreid is a writer and editor who has served CatholicVote since 2017. A poet and songwriter, his non-political work can be found on Substack. Paid partnerships with: Dose: Daily supplements for the systems that support you. Use code TUCKER for 35% at https://dosedaily.co/tucker  Brooklyn Bedding: Get 30% off sitewide with promo code TUCKER at https://brooklynbedding.com American Financing: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-685-5696 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Tucker. TCN: Get your copy of ‘Able Danger' only on https://TuckerCarlsonBooks.com/Tucker Learn more about your ad choices. Visit megaphone.fm/adchoices