Don't Burnout

In this episode, the Snarky Boob Queens talk about Mother's Day and the joys and challenges of motherhood!

In this episode, the Snarky Boob Queens discuss the PUMP Act. The PUMP Act, or the Providing Urgent Maternal Protections (PUMP) for Nursing Mothers Act, is a federal law in the United States that was enacted in 2018. The law requires employers to provide reasonable break time and a private, non-bathroom space for nursing mothers to express breast milk at work. The PUMP Act amends the Fair Labor Standards Act (FLSA), which sets minimum wage and overtime pay standards for employees in the US, to include these protections for nursing mothers. The law applies to all employers covered by the FLSA and applies to nursing mothers for up to one year after the birth of a child. For more information about the PUMP Act visit: https://www.usbreastfeeding.org/the-pump-act-explained.html Send us your feedback at: [email protected]; follow us on Facebook & Instagram at The Snarky Boob Queens

In this episode, the Snarky Boob Queens give feedback on the new AAP Breastfeeding guidelines, backlash in the media, and why it is critical that medical providers provide appropriate and evidence-based support for breastfeeding moms.  Send us your feedback, anything you’d like us to cover or just drop us a line. Email us at: [email protected]; follow us on Facebook at The Snarky Boob Queens, follow us on Instagram at The Snarky Boob Queens.

After a hiatus, the Snarky Boob Queens are back to talk out the formula shortage and why "just breastfeed" isn't the answer. We vent about the reasons for the formula shortage, some actionable tips for moms, and why we need to do better to support maternal/infant health.  Send us your feedback, anything you’d like us to cover or just drop us a line. Email us at: [email protected]; follow us on Facebook at The Snarky Boob Queens, follow us on Instagram at The Snarky Boob Queens.

Over half of all babies spit up at least once per day until they are about 6 months old. When should you be concerned? What can you do when your baby spits up often? Could it be reflux? The Snarky Boob Queens answer these questions and more in this week's episode!  Send us your feedback, anything you’d like us to cover or just drop us a line. Email us at: [email protected]; follow us on Facebook at The Snarky Boob Queens, follow us on Instagram at The Snarky Boob Queens.

Breastfeeding is natural, but it does not always come naturally. While rare, there are instances where breastfeeding is contraindicated or fails for a variety of reasons. It is normal to experience grief when breastfeeding doesn’t work out as planned. Send us your feedback, anything you’d like us to cover or just drop us a line. Email us at: [email protected]; follow us on Facebook at The Snarky Boob Queens, follow us on Instagram at The Snarky Boob Queens.

It's our one year pod-aversary! In this episode, we talk about our favorite shows this year and reflect on why breastfeeding is near and dear to our heart!  Send us your feedback, anything you’d like us to cover or just drop us a line. Email us at: [email protected]; follow us on Facebook at The Snarky Boob Queens, follow us on Instagram at The Snarky Boob Queens.

The gang is back together again! In this episode, we talk about burnout. What is burnout? Burnout is a form of exhaustion caused by constantly feeling swamped. It's a result of excessive and prolonged emotional, physical, and mental stress. Lactation consultants are at high risk of burnout due to the nature of our work. Mary, Starla, and Jocelyn talk about ways you can identify burnout and actionable tips to prioritize self-care.  Send us your feedback, anything you’d like us to cover or just drop us a line. Email us at: [email protected]; follow us on Facebook at The Snarky Boob Queens, follow us on Instagram at The Snarky Boob Queens.

Have you ever wondered how formula companies have been so successful in changing the attitudes of mothers and society? In this solosode, Jocelyn digs deep into formula advertising and marketing and ways current practices undermine breastfeeding.  Send us your feedback, anything you’d like us to cover or just drop us a line. Email us at: [email protected]; follow us on Facebook at The Snarky Boob Queens, follow us on Instagram at The Snarky Boob Queens.

Breastfeeding through toddlerhood has significant benefits for both mothers and babies. In this episode, the Snarky Book Queens talk about breastfeeding past one year and supporting mothers who choose extended breastfeeding as part of their breastfeeding journey!  Send us your feedback, anything you’d like us to cover or just drop us a line. Email us at: [email protected]; follow us on Facebook at The Snarky Boob Queens, follow us on Instagram at The Snarky Boob Queens.