The Elves and The Shoemaker

Allow yourself to release any negative thought habits and find clarity, peace and renewed energy with this 10 minute guided meditation.

Allow yourself to slip into a deep state of relaxation with this guided meditation. Cast your anxieties aside by allowing the breath and awareness of your inner self to bring you to a deeper state of peace.

Follow along with this classic take of a shoemaker, his wife and the elves who only appear at night.

Join our host as she lulls you to sleep with this classic tale of a beautiful Princess, her wicked stepmother and the 7 dwarves who help her.

Drift off to sleep with this classic fairytale about three brothers who set out on a quest in the forest. Only the youngest brother passes a test and is rewarded with the golden goose and plenty more.

Get comfy as our host leads us on a guided meditation to help you transition from day to night as we leave the burdens of the days behind. You can either find a comfortable place to sit or listen to this meditation in bed for deep quality relaxation and sleep.

Let our host lead you through this 15 minute guided meditation for a clear and calm mind. Perfect for starting your day with a sense of peace and clarity or in the evening to quiet an anxious mind.

Join our host as she guides us through a short meditation for deep relaxation and mindfulness. Perfect for bedtime or stress relief on a busy day.

Join our host tonight as she lulls you to sleep with the tale of a young mermaid who is willing to give up her life in the sea after a chance meeting with a handsome Prince.

Drift away to sleep with this classic tale about a Snow Queen and the two best friends - Kay and Gerda. A splinter of ice pierces Kay’s heart and Gerda’s quest to save him from an enchanted icy sleep.