#303: The #1 Performance Enhancing Ingredient

In this final episode, John discusses the podcast's end after a transformative five-year journey. Reflecting on starting with a simple microphone in his garage to building one of the fastest-growing online fitness companies, John shares the highs, lows, and lessons learned. He emphasizes perseverance, belief, and self-permission to win. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2

In this episode, John discusses the most powerful, often overlooked ingredient that can drastically enhance performance in fitness, business, and life. Discover how clarity of mission, methodical execution, and relentless focus can propel you to unparalleled success and break free from mediocrity. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2

In this episode, John dives into the essence of being "locked in," recounting moments of peak performance and contrasting them with times of faltering focus. He emphasizes specific goals, aligned game plans, the motivation of pain and reward, and maintaining standards post-achievement. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2

In this episode, John explores the dichotomy between being a pro and an amateur in various aspects of life, from fitness to business. Drawing from personal experiences and insights from experts, he challenges you to reflect on your commitment to excellence and the impact it has on your results and legacy. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2

In this episode, John celebrates his 300th episode and discusses his transformative journey from a gym owner to a podcast host and scaling a fitness empire to over $1 million per month. Facing scrutiny, he embraces being the "villain," sharing insights on ambition, persistence, authenticity, people, and partnership. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2

In this episode, John discusses the reasons many gym enthusiasts see mediocre results despite consistent efforts. From mismatched training methods to inadequate nutrition, lack of accountability, and a fundamental lack of desire, he breaks down the barriers to achieving elite fitness and offers insights to a Supra Human transformation. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2

In this episode, John is joined by Ben Oliver, Head of Human Performance at Supra Human, and they discuss the importance of culture, authenticity, and genuine connections in their company's growth. Ben emphasizes the value of understanding client needs and being adaptable as a coach, while John stresses the importance of behavioral modification and foundational knowledge in achieving lasting results. They also dissect the confusion around nutrition in the age of social media, cautioning against gimmicks and promoting a return to basics for real, sustainable health results. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2

In this episode, John discusses the concept of different currencies, beyond just money, emphasizing how winners prioritize time over money to achieve success faster. He shares personal anecdotes, urging you to value your time and invest in efficiency for greater results and fulfillment. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2

In this episode, John delves deep into his passion for winning and the mindset that drives it. He explores the dichotomy between loving winning and hating losing. He emphasizes the competitive spirit needed to truly excel in sports, business, and life. He outlines six key traits of winners: insatiable hunger, crystal clarity, courage, unapologetic belief, playing for wants over needs, and relentless persistence. John challenges you to evaluate your life and strive for excellence in all areas, not settling for mediocrity. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2

In this episode, John explores the polarizing concept of "rich guy fitness." Reflecting on his journey from humble beginnings to now, he delves into the priorities and motivations that shape fitness for financially successful individuals, offering insights and parameters for achieving results efficiently. Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. Music intro by Kenneth Scott Check his music out at leaveablessing.com and on instagram @kscott_2