Recipe for a Lit Life

What You’ll Hear in This Episode:The truth about what’s been holding up the Mocca Motivation video rolloutWhy pivoting doesn’t mean failing—it means listening to yourselfThe power of staying consistent, even when you can’t yet see the resultEncouragement for the “so close but not there yet” season  More Ways to Engage:💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296📢 Sponsor or collaborate? Contact [email protected]✨ The best way to show love? Subscribe, share, and leave a review—it means the world 

What You’ll Learn in This Episode:✔️ Why checking in with your goals is just as important as setting them✔️ How to move forward even when your motivation is low✔️ The difference between following a plan vs. following your mood✔️ Why rest is a strategy, not a luxury (yes, sis, you need it!)Join the 90 Days in Motion Experience! If you’ve been feeling overwhelmed, second-guessing yourself, or just struggling to stay consistent, it’s time to get in motion.The 90 Days in Motion Experience is designed to give you clarity, confidence, and a plan that actually works—so you can stop overthinking and start executing.Tap the link to join the waitlist & get ready to press play!🔗 Join the Waitlist Now BUILD YOUR VISION BOARD!  More Ways to Engage:💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296📢 Sponsor or collaborate? Contact [email protected]✨ The best way to show love? Subscribe, share, and leave a review—it means the world 

What’s Inside This Episode:✔️ The reality of friendships shifting as we grow✔️ How distance, priorities, and life stages impact relationships✔️ The importance of reciprocal friendships vs. one-sided connections✔️ Finding the balance between flying solo and building communityLet’s Keep the Conversation Going!📩 Send me your thoughts & friendship experiences: [email protected]🌍 Looking for a supportive community of like-minded women? Join us at www.moccamotivation.com More Ways to Engage:💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296📢 Sponsor or collaborate? Contact [email protected]✨ The best way to show love? Subscribe, share, and leave a review—it means the world 

Episode 61 | The Mocca Motivation ShowDescription:Tired of spinning your wheels and deep down, you know it’s time to stop stalling? In this episode, I’m breaking down why we hesitate—even when we have everything in place—and how to finally push past fear, overthinking, and the need to have it all figured out first. If you’ve been waiting for a sign to move forward, this is it.What You’ll Learn in This Episode:✔️ The three biggest reasons we stall on what we’re called to do✔️ How fear, finances, and overthinking keep us stuck✔️ What finally checked me and made me realize it’s time to move✔️ Practical steps to push past hesitation and take action nowKey Takeaways & Timestamps:[00:00] Welcome back! Why this episode is about to get real[01:30] The event that called me out and made me face my hesitation[03:45] Three reasons we stall—fear, finances, and figuring it all out first[07:00] How waiting for the “perfect moment” is keeping you stuck[10:30] My personal wake-up call & how I finally decided to push forward[13:00] What to do NOW if you know you’ve been stallingResources & Ways to Connect:📩 Subscribe to the Podcast – Never miss an episode!📲 Follow @MoccaMotivation on Instagram: @MoccaMotivation💬 Join the Conversation: www.moccamotivation.com✍🏾 Leave a Review: Your feedback helps more women find this space! More Ways to Engage:💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296📢 Sponsor or collaborate? Contact [email protected]✨ The best way to show love? Subscribe, share, and leave a review—it means the world 

Welcome to The Mocca Motivation Show! If you've been rocking with me since Sheer Resilience, I’ve missed you! And if this is your first time joining me welcomeThis podcast is all about helping Black women create lives they love through real conversations on faith, mindset, wellness, financial empowerment, and sisterhood. In this episode, I’m breaking down:✔️ Why I rebranded from Sheer Resilience to Mocca Motivation✔️ The five key areas we’ll focus on in this community (Mind, Body, Spirit, Community, and Coins)✔️ What you can expect from the show moving forward✔️ Why it’s time to stop waiting and start moving toward your purposeTimestamps for Key Moments:[00:00] – Welcome back, Cousin Crew! Why this rebrand is happening[01:00] – My journey from hairstylist to life coach and why this transition is personal[02:00] – The purpose of Mocca Motivation: Creating a space for women to thrive, not just survive[02:45] – The five pillars of Mocca Motivation (Mind, Body, Spirit, Community, Coins)[03:30] – What you can expect: Weekly episodes, real conversations, and strategies for growth[04:00] – How to stay connected + why community engagement is everything[04:30] – Closing thoughts: The time is NOW—let’s do this together!🔗 Connect & Join the Conversation:📩 Subscribe to the Podcast – Don’t miss an episode.📲 Follow on Instagram: @MoccaMotivation💬 Visit the Mocca Motivation Website : https://www.moccamotivation.com✍🏾 Leave a Review: Your support helps grow this space! More Ways to Engage:💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296📢 Sponsor or collaborate? Contact [email protected]✨ The best way to show love? Subscribe, share, and leave a review—it means the world 

Follow Sheer Resilience On Instagram CONNECT WITH BRANDYFollow Brandy On InstagramShop Pixie-Ish Products Subscribe to Brandy Lucas Beauty on YouTube Business Inquiries    More Ways to Engage:💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296📢 Sponsor or collaborate? Contact [email protected]✨ The best way to show love? Subscribe, share, and leave a review—it means the world 

Dope Things I'm Digging: Join The Sheer Resilience Podcast Book Club  CONNECT WITH BRANDYFollow Brandy On InstagramShop Pixie-Ish Products Subscribe to Brandy Lucas Beauty on YouTube Business Inquiries  Follow Sheer Resilience On Instagram   More Ways to Engage:💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296📢 Sponsor or collaborate? Contact [email protected]✨ The best way to show love? Subscribe, share, and leave a review—it means the world 

Dope Things I'm Digging: Join The Sheer Resilience Podcast Book Club Find Out Who God Says Your Are.CONNECT WITH BRANDYFollow Brandy On InstagramShop Pixie-Ish Products Subscribe to Brandy Lucas Beauty on YouTube Business Inquiries  Follow Sheer Resilience On Instagram   More Ways to Engage:💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296📢 Sponsor or collaborate? Contact [email protected]✨ The best way to show love? Subscribe, share, and leave a review—it means the world 

Dope Things I'm Digging:Quote Of The Day Show Execute Your Goals This Year With  Support From Brandy Lucas Consulting  More Ways to Engage:💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296📢 Sponsor or collaborate? Contact [email protected]✨ The best way to show love? Subscribe, share, and leave a review—it means the world 

Dope Thing I'm Digging: Book  Don't Believe Everything You ThinkCONNECT WITH BRANDYFollow Brandy On InstagramShop Pixie-Ish Products Subscribe to Brandy Lucas Beauty on YouTube Business Inquiries  Follow Sheer Resilience On Instagram   More Ways to Engage:💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296📢 Sponsor or collaborate? Contact [email protected]✨ The best way to show love? Subscribe, share, and leave a review—it means the world