The Mocca Motivation Show podcast

Q1 CHECK-IN

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What You’ll Learn in This Episode:

✔️ Why checking in with your goals is just as important as setting them
✔️ How to move forward even when your motivation is low
✔️ The difference between following a plan vs. following your mood
✔️ Why rest is a strategy, not a luxury (yes, sis, you need it!)

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If you’ve been feeling overwhelmed, second-guessing yourself, or just struggling to stay consistent, it’s time to get in motion.

The 90 Days in Motion Experience is designed to give you clarity, confidence, and a plan that actually works—so you can stop overthinking and start executing.

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More Ways to Engage:

💌 Have a topic you want me to cover? Send your suggestions at www.moccamotivation.com
🔄 Catch up on past episodes: https://podcasts.apple.com/us/podcast/the-mocca-motivation-show/id1529380296
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