The Regular Update podcast

TRU 29 - Casa

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00:41 Podcast Intros

04:06 Love Island Viral Backlash

08:53 James: Boise Boys Trip Recap

17:28 Taylor: Hot Yoga and Solo Weekend

19:21 Birthday Week Plans

25:58 Girlsplain: Daisy Chains Fields

31:46 Mansplain: Giannis to the Heat

41:28 Love Island Casa Chaos

49:00 House of the Dragon 

57:55 Wrap-Up and Next Week

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