0:00
54:32
Episode Show Notes
In this episode we cover:
- What is burnout
- Differentiating burnout from everyday stress
- Recovering from burnout
- How to establish better boundaries
- The importance of self care to prevent burnout
Find out more about Liz:
Rebel of the Week is: Angela
If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to [email protected]
1 new patron this week, welcome and thank you to Mags Lucas. A big thank you to my existing patrons as well. If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack
More episodes from "The Rebel Author Podcast"
Don't miss an episode of “The Rebel Author Podcast” and subscribe to it in the GetPodcast app.