153: What Cloud Watching Taught Letty Flohr About True Presence and Awe

📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE Community“I always wanted to offer a tool to my clients where they didn’t need me. You know, I want people—I know, everyone has the answers inside, just given the right environment,” says Letty Flohr, who joins the Quantum Biology Collective Podcast to reveal her journey from a fast-paced Wall Street career to creating the transformative practice of cloud watching. Letty shares how the high-adrenaline lifestyle ultimately left her empty, sparking a quest for deeper meaning and holistic health that led her from corporate trading floors to studying spiritual psychology and coaching others toward genuine wellness.On today’s episode, Letty describes how lying beneath the sky—eyes open, panoramic vision engaged—is not just restorative but can reliably reset the nervous system and unlock a profound sense of awe, wonder, and connection. She breaks down the science behind the method, including insights into how visual mode influences the brain’s vigilance and calm, and why walking the edge between activity and regeneration is critical for sustainable health. Letty shares stories from her coaching and academic research, showing how cloud watching can empower anyone—especially the high-performing, burnt-out individuals—to reclaim their inner balance.Tune in to learn more about how cloud watching became Letty’s “portable paradise,” why awe is a basic human need, and how shifting your sensory focus to the sky might be your simplest, most powerful tool for calm and connection.5 Key TakeawaysChange Your Perspective—Lie Down and Look Up.Rediscover awe and presence: take five minutes today to lie down outdoors and gaze at the sky, letting panoramic vision reset your body and mind.Make Restoration Non-Negotiable.Burnout isn't a badge of honor—schedule daily cloud watching or restorative practice to witness your own calm, not just collapse into sleep.Tune Into Your Body’s Inner Signals.Go beyond routines—ask yourself what you truly feel and need before pushing harder; use tools like breath, heart rate awareness, or simply listening to your body’s rhythms.Empower Yourself—Don’t Outsource Your Peace.Stop relying on quick fixes; cultivate practices (like Letty’s method) that teach you to self-regulate and access inner balance on your own terms.Pursue Awe Like It’s Daily Nutrition.Don’t wait for an epic vacation to feel wonder—seek moments of beauty, connection, and amazement in the everyday. Your soul needs it as much as your body needs food.Memorable QuotesI realized at that moment that the promotion was no longer my path. I had this idea of what success looked like, wanted the validation, and did all that—but then realized I just felt empty. It was a wake-up call, which was really important.I wanted to educate and empower my clients so they could be their own personal expert of their own body. Show them tools of awareness, help them connect with what they truly wanted—and not just lose weight or get in shape because of external pressure.Cloud watching gives people a way to slow down and be present. It’s about comfort, safety, and panoramic vision—lying down, looking at the sky, engaging all the senses. You witness your own calm and begin to...

📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE Community“All of the big tech platforms are to some extent, to a large extent, compromised. As independent sovereign voices, it is important that we are connected to the communities and people that we care about outside of the big tech platform.” says Meredith Oke, host of the Quantum Biology Collective Podcast, in a candid solo episode that takes listeners behind the scenes of big tech censorship and into the multidimensional frameworks she uses to stay resilient and sovereign.After her YouTube channel was abruptly deleted—amidst a climate of heavy-handed online suppression—Meredith recounts how community pressure, persistence, and a little bit of quantum thinking helped her reclaim her platform. But the story doesn’t stop at social media drama. Meredith unpacks how systemic control, media narratives, and even outdated paradigms in science can trap us in energetic dissonance, and shares why quantum biology offers a stabilizing way forward. With her characteristic warmth and wit, she challenges listeners to move beyond perfectionism, overwhelm, and fear-driven paradigms—placing inner work and coherence at the heart of true freedom.Tune in to this thought-provoking episode of the Quantum Biology Collective Podcast to learn why coherence is the ultimate antidote to manipulation and how your most important contribution might be the very thing you’re putting off.5 Key TakeawaysDiversify Your Connections—Don’t Rely on One Platform. Stay resilient against sudden tech bans and censorship. Join QBC POD’s private community and get on trusted email lists to keep critical conversations alive.Cultivate Coherence—Your Frequency Is Your Freedom. Make daily choices—get sunlight, eat real food, move, breathe, and sync with natural cycles. These habits keep you energetically aligned and immune to manipulation.Take Imperfect Action—Progress Outshines Perfection. Stop holding yourself back until everything’s "ready." Publish your work, make the call, confront the obstacle. Each step you take strengthens your sovereignty.Cut Through the Noise—Trust Yourself Over Gurus. Don’t get lost trying to please mentors, trends, or conspiracies. Practice radical self-honesty. Your real growth starts and ends with you.Shine Your Light—Your Contribution Is Needed. What you know and offer can pull someone out from under the weight of disempowering systems. Don’t shrink—share your knowledge and extend your hand locally and online.Memorable Quotes"When we’re in coherence, it’s very hard to control us—not because we’re resisting, but because control just dissipates. It can’t get in, because it’s the wrong frequency. It’s a dissonant structure.""The more we move into coherence, the freer we are from manipulation. We move into coherence to collectively step into sovereignty and free ourselves from the control umbrella, gaining a higher perspective of the world―a view of total freedom.""Our inner work, our inner coherence, is what will bring us the most long-term stability, personally and collectively. Every time we take a step or make a decision to grow, we strengthen our collective coherence."There's more to QBC: To receive our Podcast Guide, where we break episodes down by category & to receive updates from us,...

📺 Watch the Video on Spotify, YouTube &amp; RumbleJoin our FREE Community"Sound waves do not actually exist," reveals John Stewart Reed on the Quantum Biology Collective podcast, challenging our fundamental understanding of sound and introducing us to the fascinating world of cymatics. Reed, a pioneer in this field, explains how sound imprints itself onto surfaces everywhere around us, creating invisible patterns that can now be made visible through groundbreaking technology.In this captivating episode, Reed unveils the Cymascope, an instrument that transforms sound into stunning visual representations, bridging the gap between science and art. He delves into the healing potential of sound, discussing how specific frequencies can stimulate the vagus nerve, improve blood oxygenation, and even reverse chronic inflammation. Reed also introduces the concept of "music medicine," a emerging field in clinical settings that recognizes the therapeutic qualities of music without the need for a therapist.Tune in to discover why the quality of your audio matters more than you think, how live music provides unique healing benefits, and why drumming circles might be the key to boosting your oxygen levels. Learn about the revolutionary Cymascope app that allows you to visualize your own voice and use it for meditation and healing. This episode offers a glimpse into a future where frequency medicine could transform hospital environments and our approach to healing.5 Key Takeaways1. Listen to high-quality music through proper headphones to stimulate your vagus nerve. Use corded headphones with a frequency response starting at 4-5 Hz, like the Beyerdynamic DT770PRO model. Avoid wireless or low-quality options.2. Choose uncompressed audio formats like WAV or FLAC files instead of MP3s to get the full healing benefits of music. CDs and high-quality vinyl can also work well.3. Use the new Cymascope app to visualize sound patterns from your voice or instruments. Record and print out images of your own "Om" sound for meditation purposes.4. Attend live music concerts to maximize healing benefits. The uncompressed sound stimulates nitric oxide production in your sinuses and lungs, promoting vasodilation and oxygenation.5. Incorporate drumming into your wellness routine. The low-frequency pulses from drums help oxygenate your blood, similar to how your heartbeat functions. Join a drum circle or play a large drum at home for therapeutic effects.Memorable Quotes"Sound imprints itself onto surfaces everywhere around us all of the time. Whenever sound is present and there are membranes, cymatic patterns are imprinted on them, invisible to the unaided eye but can be made visible.""We're walking around with a healing tool. If we have a normal speaking voice, we are blessed with a wonderful instrument. Our vocal apparatus is directly innervated by the vagus nerve. Any sound we make helps keep our vagal tone well-tuned.""When you go to experience live music at a concert, you'll come away with your bloodstream super oxygenated. Not only because of oxygen binding, but also from nitric oxide created by the higher frequencies in your paranasal sinus cavities. You're going to get so many healing benefits."Connect with JohnWebsite: <a href="https://cymascope.com/" rel="noopener noreferrer"...

📺 Watch the Video on Spotify, YouTube &amp; RumbleJoin our FREE Community"Birth is not a disease. It's not something begging for medical intervention," says Dr. Nathan Riley, an OB-GYN who joins the Quantum Biology Collective podcast to challenge conventional obstetrics and advocate for a more holistic approach to childbirth. After being fired from his hospital job for removing his mask while caring for a dying patient, Dr. Riley found his true calling in supporting home births and empowering women through their pregnancy journeys.In this eye-opening episode, Dr. Riley discusses the stark differences between the obstetrics model and the midwifery model of care, emphasizing the importance of relationship-building and intuition in childbirth. He explains how quantum biology concepts like circadian rhythms and melatonin receptors in the uterus can influence labor progression, and why putting blue light blockers on laboring women at night might enhance their birthing experience.Dr. Riley also delves into the transformative power of home births, the potential dangers of over-medicalizing pregnancy, and why curiosity and embracing the unknown are crucial in both medicine and life. He shares his unique approach to fertility and pregnancy support, which combines cutting-edge science with ancient wisdom and a deep respect for the magical aspects of bringing new life into the world.Tune in to today's episode to discover why Dr. Riley believes that changing our approach to childbirth could be the key to changing the world, and learn how embracing uncertainty and wonder in medicine might lead to better outcomes for mothers and babies alike.5 Key Takeaways1. Embrace curiosity and be willing to question established medical practices. As Dr. Riley notes, "If we are going to bring back science, not scientism, not the cult of medicine, but science - the scientific way of looking at the world - all that means is I'm curious, and I want to see if my hypothesis is correct."2. Focus on relationship-building and understanding each patient's unique story when providing care. Dr. Riley emphasizes spending time to "understand your story, do a whole biographical sketch. And once I know that story, then I can say, okay, what would be the most impactful thing we can do right now?"3. Consider incorporating holistic practices into prenatal and birth care, such as optimizing circadian rhythms. Dr. Riley suggests "when I do that in people's homes, it seems to work really well. I just did this for my best friend who had a breech baby in Florida. And we just had red lights everywhere."4. Empower patients to trust their intuition and bodily wisdom during birth. As Dr. Riley describes, asking "What does your body want to do?" can lead to more positive birth experiences.5. Be open to not having all the answers. Dr. Riley advises: "I want people to feel okay not having the answers...life is much richer when you don't know." Embracing uncertainty can lead to more curiosity and discovery.Memorable Quotes"Birth and death are really quite similar when you get down to it. I say that through the lens of not like this informed consent thing, but more about the relationship building that's required for a practitioner to really support somebody.""What quantum biology has really done for me, the greatest gift has been that it has opened up my mind and made me uncertain of what I thought I knew about human biology. And that is a real...

📺 Watch the Video on Spotify, YouTube &amp; RumbleJoin our FREE Community"We are water beings for a reason," says Carrie Bennett, who joins the Quantum Biology Collective podcast to unveil the profound connection between light, water, and the ether that surrounds us. Bennett explains how our bodies are not just biochemical machines, but liquid crystalline antennas capable of receiving energy and information from both light and the ether. This revolutionary perspective challenges conventional scientific understanding and offers a new framework for human potential and healing.In this eye-opening discussion, Bennett delves into how circadian biology leads to a deeper understanding of water, which in turn reveals the existence of an energetic field that informs and energizes all of creation. She explores how our mitochondria produce water as energy, how we can harness life force from the ether, and why our baseline emotional state impacts our ability to organize this energy for self-healing. Bennett also tackles the controversial topic of aging, suggesting that our potential lifespan may be far greater than currently believed.Tune in to today's episode to discover how quantum biology provides a comprehensive framework for optimizing health on all levels - physical, mental, emotional, and spiritual - and why this approach is not just another fad, but a fundamental return to our natural state of being.5 Key Takeaways1. Optimize your light environment: Get morning sunlight exposure, avoid artificial light at night, and use blue light blocking glasses in the evening to support proper hormone production and circadian rhythm.2. Practice earthing and grounding: Connect with the earth's surface regularly to provide safety signals to your body and help balance your nervous system.3. Cultivate a positive mindset: Work on shifting away from identifying with health conditions and instead focus on authenticity, peace, and joy as your baseline emotional state.4. Be patient with the healing process: Understand that implementing lifestyle changes may lead to temporary symptom flare-ups or fatigue as your body rebalances. Stick with the process, as benefits compound over time.5. Explore quantum biology principles: Learn about concepts like structured water, the ether, and biofield energy to develop a holistic framework for optimizing your health and tapping into your body's innate healing potential.Memorable Quotes"When you get a fever or when you develop mucus, it's an opportunity for your body to get stuff out that doesn't serve it. It is an opportunity. The question becomes, how can we help the body resolve that beneficial inflammatory cascade?""Our cells have this innate intelligence. If something's invading the cells and causing dysfunction, the body says this is not going to serve me long term. There's things we can do to push stuff out of the cell. Through our lens, we talk about building exclusion zone water.""The foundation is light. When the light environment's in place, the mitochondria are healthier. When the mitochondria are healthier, the charge inside the cell is healthier. When that's healthier, the cell has the energy it needs to run all its processes."Connect with CarrieWebsite: <a href="http://carriebwellness.com" rel="noopener noreferrer"...

📺 Watch the Video on Spotify, YouTube &amp; RumbleJoin our FREE Community"Our true nature is vast. And so for us to explore that in a way that the body can tolerate, it has to be this sort of gentle expansion," says Julie Schanno, who joins the Quantum Biology Collective Podcast to discuss the integration of spiritual practices with biological understanding. A former nurse practitioner, Julie shares her journey from conventional medicine to a holistic approach that combines nervous system regulation, mitochondrial health, and the fluid-fascia system.Julie explains how our incarnation into a world of scarcity and separation has left imprints of survival in our operating systems, while our true nature remains encoded in our biology. She discusses the importance of bottom-up work in accessing and integrating this information, and how practices like Continuum Movement can help us tap into the intelligence of our bodies.Tune in to today's episode to learn about the trinity of health - nervous system capacity, mitochondrial voltage, and the fluid-fascia system - and how understanding these elements can support both physical wellbeing and spiritual growth. Julie offers insights on how aligning with natural rhythms can signal safety to our bodies, and why integrating survival energy is crucial for experiencing more coherence in our lives.5 Key Takeaways1. Integrate bottom-up practices to build nervous system capacity and process survival energy. This allows for greater presence and ability to handle life's challenges.2. Align with natural light cycles to support your circadian biology. Exposure to morning sunlight and limiting artificial light at night can improve sleep, hormones, and overall health.3. Explore somatic practices like Continuum Movement to connect with the fluid intelligence of your body. This can provide access to deeper wisdom and support integration.4. Balance nervous system regulation, mitochondrial voltage, and fluid fascia health as a foundation for wellbeing and spiritual growth. All three components work together synergistically.5. Take responsibility for triggered emotions by feeling them fully in the body rather than projecting outward. This allows the energy to move through and be transformed.Memorable Quotes"Our body holds the imprint of survival, and it also holds the blueprint of who we are.""Integration has required bottom-up work and a deepening. This is a process, it's devotional. As long as I'm on the planet, I'm going to be integrating. There is no place to get to.""The fluid system holds our original true nature. It holds the truth of who we are. And it's also the medium that needs to be healthy so that we can integrate."Connect with JulieWebsite: https://www.livetruenature.co/Instagram: https://www.instagram.com/julieschanno/Facebook: https://www.facebook.com/julie.d.schannoResources MentionedHands of Light: A Guide to Healing Through the Human Energy Field Paperback by Barbara Brennan - <a href="https://amzn.to/4pDBRPE" rel="noopener noreferrer"...

📺 Watch the Video on Spotify, YouTube &amp; RumbleJoin our FREE Community"The bigger the calm, the more powerful the winds," says John Douillard, who joins the Quantum Biology Collective podcast to explore the fascinating intersection of quantum physics and Ayurveda. A pioneer in sports medicine and Ayurvedic practices for over 40 years, Douillard reveals how ancient wisdom and modern science converge to unlock human potential and achieve optimal health.In this captivating episode, Douillard shares his journey from competitive athlete to Ayurvedic practitioner, explaining how meditation and breath work can induce a "runner's high" state of peak performance. He delves into the quantum aspects of Ayurveda, discussing how coherent photon emissions from our DNA can carry healing intentions across vast distances. Douillard also introduces a powerful one-minute meditation technique that activates gamma brainwaves associated with higher consciousness.Tune in to today's discussion to discover how aligning with nature's rhythms, practicing mindful transitions, and harnessing the power of intention can bridge the gap between consciousness and physiology, leading to profound healing and enhanced well-being.5 Key Takeaways1. Practice the "one minute meditation" using bellows breath: Do 30 quick in-and-out breaths through your nose, followed by 30 seconds of stillness. This activates gamma brainwaves and provides a quick reset.2. Seek the "coexistence of opposites" in daily life: Look for moments where you can be both calm and active simultaneously, like observing a flowing river or practicing nose breathing during exercise.3. Use transition moments in your day for mindfulness: Before entering your home or starting a new task, take a minute to reset using the bellows breath technique.4. Eat seasonally to support your microbiome: Use Dr. Douillard's free seasonal grocery lists to choose foods that provide the right microbes for each season.5. Explore coherent vs. incoherent photon emissions: Practice meditation, yoga, and breathing exercises to potentially increase coherent photon emissions, which may support healing and overall wellbeing.Memorable Quotes"The bigger the calm, the more powerful the winds. The more calm you can establish, the more productive you can be in your life.""Ayurveda is the understanding that it's about letting the truth of who you are out, letting a more initially vulnerable, delicate, passionate, and even powerful part of you out.""When you actually do breathe, and they talk about pranayama, prana means breath, and yam means to hold, pause or extend your breath. So when you hold, pause and extend the breath, you're actually accessing the gap between the breath."Connect with JohnWebsite: https://lifespa.com/Facebook: https://www.facebook.com/dr.douillardInstagram: https://instagram.com/lifespaX/Twitter: https://twitter.com/JohnDouillardTikTok: <a href="https://www.tiktok.com/@johndouillard" rel="noopener...

📺 Watch the Video on Spotify, YouTube &amp; RumbleJoin our FREE Community"Corporate censorship can't stop us from expanding consciousness," declares Meredith Oke, host of the Quantum Biology Collective podcast, in a powerful solo episode addressing the unexpected deletion of the show's YouTube channel. Meredith explores the landscape of corporate control, censorship, and the vital importance of quantum biology as a stabilizing framework for navigating an increasingly complex reality. She delves into the schism between those seeking truth and those hellbent on controlling narratives, emphasizing how quantum biology offers a bridge between material science and esoteric concepts often dismissed by scientific materialists.In this thought-provoking episode, Meredith shares her insights on the power of individual resonance in the face of media manipulation, the significance of stabilizing frameworks in our lives, and why quantum biology matters now more than ever. She challenges listeners to consider their own stabilizing frameworks and trust their discernment as we collectively navigate this wild ride of existence. Tune in to discover why Meredith believes we're at the beginning of a paradigm shift that no amount of corporate censorship can stop.5 Key Takeaways1. Join the QBC podcast community at qbcpod.com to stay connected and access uncensored content.2. Opt into email lists or private communities of trusted content creators to maintain access if their public platforms are censored.3. Use quantum biology as a stabilizing framework to process new information and experiences that challenge conventional understanding.4. Identify and engage with stabilizing frameworks in your life, such as community involvement or support groups, to anchor yourself while exploring new paradigms.5. Explore alternative platforms like Spotify video, Rumble, or Substack for accessing video content from creators who may face censorship on mainstream platforms.Memorable Quotes"Quantum biology gives us a framework, even if we only understand it at a very high level. It's a stabilizing framework so that we don't have to go through that period of fractured consciousness that happens when we are confronted with information that we have no way to make sense of.""One person who feels fully engaged in that expansive approach and fully resonant with that cancels out like a million people who just saw a headline and think a certain thing.""We're expanding consciousness. And you cannot stop that with corporate censorship, and you cannot stop that with fake hearings, with fake politicians yelling fake things."There's more to QBC:&nbsp;To receive our Podcast Guide, where we break episodes down by category &amp; to receive updates from us, subscribe to our email list here:&nbsp;https://qbcpod.comYou can join the FREE QBC online community here. Find practitioners, ask questions, share experiences:&nbsp;https://qbcpod.com/freecommunityPractitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education &amp; research in new health paradigms:&nbsp;<a...

📺 Watch the Video on Spotify, YouTube &amp; RumbleJoin our FREE Community"Our thoughts have frequency, if you think about it from a quantum biology perspective. And fear is one of the lowest frequency states to be in," says Dr. Rachel Brown, a traditionally trained psychiatrist who joins the Quantum Biology Collective podcast to explain why metabolic health is crucial for mental wellbeing and how light exposure and grounding can dramatically improve our overall health.Dr. Brown shares her journey from conventional psychiatry to embracing a more holistic approach, including the establishment of the first metabolic psychiatry clinic within the UK's National Health Service. She discusses the intricate connection between gut health and brain function, emphasizing the role of circadian rhythms in regulating our entire body system.In this eye-opening episode, Dr. Brown reveals how simple lifestyle changes like proper light exposure and grounding can significantly impact our nervous system, potentially alleviating various mental health symptoms. She challenges the conventional medical paradigm, encouraging listeners to think critically and explore alternative approaches to healing.Tune in to discover why your morning light exposure might be more crucial than your medication, how eating grounded outside can improve digestion, and why the future of mental health treatment may lie in understanding our quantum nature rather than relying solely on pharmaceutical interventions.5 Key Takeaways1. Prioritize morning light exposure, especially sunrise and UVA light 1-1.5 hours after, to regulate circadian rhythms and support gut health.2. Avoid eating too close to bedtime to allow proper gut repair overnight. Aim to finish your last meal several hours before sleep.3. Practice grounding, especially while eating meals outdoors, to shift into a parasympathetic nervous system state and support digestion.4. Be mindful of excessive screen use in the evenings, as blue light can suppress melatonin production and disrupt sleep quality.5. Don't rely solely on standard lab tests. If you're experiencing symptoms despite "normal" results, seek additional opinions and trust your body's signals.Memorable Quotes"I often explain it as a bit like an orchestra. So the suprachiasmatic nucleus in the brain, the master clock's like the conductor, and you've got all these other orchestra members elsewhere as the peripheral clocks. And they should all be playing in time and keeping rhythm.""Our circadian rhythms control our gut microbiome, essentially, and they're also involved in controlling our gut barrier function. And if we think about inflammation in the brain, you want to build a really robust gut barrier.""My philosophy is that we are supposed to be in good health as long as we are putting our body in the right environment and giving it the right exposures and nutrition. And if you have a difficulty, it's a sign that there is something deeper going on at a cellular level that maybe isn't necessarily showing up in a blood test."Connect with RachelWebsite - www.drrachelsbrown.comInstagram - <a href="https://www.instagram.com/drrachelsarahbrown/" rel="noopener noreferrer"...

📺 Watch the Video on Spotify, YouTube &amp; RumbleJoin our FREE Community"Small hinges swing big doors," says Kathleen Horstmeyer, who joins the Quantum Biology Collective podcast to share her remarkable journey from allopathic medicine to quantum biology. With decades of experience in respiratory therapy, cardiac ultrasound, and naturopathy, Kathleen reveals how a simple patch technology has transformed lives more effectively than years of conventional treatments. She discusses the power of infrared light, the importance of circadian rhythms, and why sometimes the smallest interventions can lead to the most significant breakthroughs in health.Tune in to today's episode to learn why Kathleen believes we're at the cusp of a paradigm shift in health and wellness, and how understanding our bodies as electromagnetic beings can unlock unprecedented healing potential. Discover the surprising connection between quantum biology and everyday health practices, and why Kathleen is on a mission to "patch a billion people" with this groundbreaking technology.5 Key Takeaways1. Explore quantum biology as a foundational operating system for health. It provides a framework that can enhance the effectiveness of other approaches like allopathic medicine, naturopathy, and supplements.2. Consider trying LifeWave patches as a simple, non-invasive way to potentially boost energy and wellbeing. Even small improvements in energy can help people make bigger positive changes.3. Pay attention to your circadian rhythms and light exposure. Getting morning sunlight and reducing artificial light at night can have profound effects on health.4. Be open to new health technologies and approaches, even if they seem unconventional. Things like phototherapy and structured water may offer benefits beyond traditional methods.5. Join health-focused communities like QVC Free to connect with like-minded people and stay informed about emerging health concepts and technologies. Collective knowledge can be powerful for improving personal and global health.Memorable Quotes"We respond to whispers, you know, like your mom soothing you as opposed to screaming at you. Our body responds to that really small amount of infrared light. Even more than my really big lights.""Between the two of us, we have nearly 30 years of training and schooling and we've seen more needles moved with this stuff than all of the other things we've done all these years.""If you can move the needle enough in a small thing like these patches, it can change someone's entire life. They can start going out in the morning, they can start eating better and doing all the things better just because of that."Connect with KathleenWebsite - https://kathleenhorstmeyer.com/LinkedIn - https://www.linkedin.com/in/kathleen-horstmeyer-9b9ab8377/Resources MentionedTo purchase your X39, click here: https://lifewave.com/qbcpodcastFor more information, opt-in here: <a href="https://qbc.kit.com/patches" rel="noopener noreferrer"...