What Is Acceptance And Commitment Therapy? A Clinical Psychology and Psychotherapy Podcast Episode.

Besides from Cognitive Behavioural Therapy, the other form of psychotherapy that I have heard tons about is interpersonal psychotherapy. Personally, from what I have actually learnt about the therapy during my lectures, I prefer CBT to Interpersonal, but now I want to learn more. Therefore, in this clinical psychology podcast episode, you’ll learn what is interpersonal psychotherapy, how does it work amongst other fascinating topics. If you enjoy learning about psychotherapy, clinical psychology and mental health then this is a great episode for you. In the psychology news section, you'll learn about how people do change their beliefs about conspiracy theories but not often, how couples with a "drinking partnership" may live longer, and you get introduced to how the "psi" debate might be settled? Also, in the personal update, you'll learn psychology revision tips, advice about conducting thematic analysis and more nuggets of information. LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxset Psychology Of Relationships: The Social Psychology Of Friendships, Romantic Relationships and More- https://www.connorwhiteley.net/humanrelationships Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast

Within clinical psychology, there are a few types of psychological therapy that you hear about time and time again. These include cognitive behavioural therapy, interpersonal psychotherapy amongst others. As well as I often hear about Acceptance and Commitment Therapy but because this therapy isn’t really available on the National Health Service in the UK, we don’t really learn about it in any great depth. Therefore, in this psychology podcast episode, you’ll learn what is Acceptance and Commitment Therapy, how it works, when it used and more. If you enjoy learning about psychotherapy, clinical psychology and mental health then you’ll love today’s episode. In the psychology news section, you'll how visual-vestibular stimulation assists out-of-body experiences, if we really are addicted to the internet, and human perception. LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxset Forensic Psychology- https://www.connorwhiteley.net/forensicpsychology Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast

Out of all the topics within clinical psychology, formulation remains my favourite topic of all time. Since this is where mental health should be going as it individualises psychological treatment for mental health conditions. As well as with formulation becoming more important in clinical psychology and formulation content is always popular, I want to use this podcast episode to explore what are the key elements of a clinical formulation report. By the end of this podcast episode, you’ll be familiar with the key elements so hopefully you’ll feel a little more confident if you ever need to write one up. Which if you work in clinical psychology, chances are you probably will need to in the future. If you enjoy learning about mental health, psychotherapy and working in clinical psychology then you’re in for a treat with this episode. In the psychology news section, you'll learn about how chimps and bee show an "exclusive" human behaviour, how dogs seem to catch eve small changes in our mood, and how treating your fear of spiders might fix your fear of heights. (There's a lot of biological psychology news this week!). LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxset Formulation In Psychotherapy- https://www.connorwhiteley.net/formulation-in-psychotherapy Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast

I absolutely have to admit that it was really difficult to pick just one reflection to share from my brand-new book Clinical Psychology Reflections Volume 4. Since there are a lot of really interesting, thought-provoking and fascinating reflections on clinical psychology and psychology as a whole. Therefore, in this podcast episode, you’re going to be learn about how different areas of psychology can be echo chambers at times, why this is a bad thing and how this could change. If you enjoy reflective practice, clinical psychology and psychology as a discipline, then you’ll enjoy today’s episode for sure. In the psychology news section, you'll learn about how child geniuses might not be ahead forever, how autism researchers' and the autistic community's research priorities don't match, and why it's hard for male researchers to name female researchers. LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxset Clinical Psychology Reflections Volume 4: Thoughts On Clinical Psychology, Mental Health and Psychotherapy. Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast

When a client comes to a therapist and books a first session, the client will be anxious, concerned and they will have a lot of questions. This is perfectly normal but therapists might want to take the time to tell clients a few pieces of information to help them understand what’s going to happen amongst other things. These answers will help the client to relax and not be as stressed about their first therapy session. Something that will hopefully change their lives for the better. Therefore, in this clinical psychology podcast episode, we’re going to explore the questions clients have for therapists about their first session and how therapists might want to answer these questions. If you enjoy learning about clinical psychology, psychotherapy and mental health, then you’ll like today’s episode for sure. In the psychology news section, you'll learn about how to tell a joke to an ape, arguments around p-values, and if there was a time before dementia. LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxset Social Media Psychology- https://www.connorwhiteley.net/social-media-psychology Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast

Recently, I’ve been focusing a lot more on the psychology behind morality and what makes humans do “right” and “wrong” behaviours. A part of our morality is how we divide people up into different categories based on our relationship to them. This is a fascinating area of social psychology that I highly recommend you listen to today because you’ll definitely learn a lot and you’ll be thinking for sure. Therefore, in this social psychology podcast episode, you’ll see the four types of different relationships people have, what these relationships involve and most importantly, how do these relationships impact moral dilemmas. If you enjoy learning about social relationships, decision-making and morality then you’ll love today’s episode. In the psychology news section, you'll learn why Long COVID is important for psychologists to understand, what are the effects of cannabis on exercise, and whether Twitter is negative for mental wellbeing? LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxset Psychology Of Relationships: The Social Psychology of Friendships, Romantic Relationships, Prosocial Behaviour and More- https://www.connorwhiteley.net/humanrelations Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast

In recent years, there has been an increase in awareness within clinical psychology about the importance of a trauma-informed approach to mental health care. As well as considering trauma is relatively common, there is a chance we will meet and maybe form romantic relationships with people who have experienced trauma. Therefore, in this clinical psychology podcast episode, I wanted to combine clinical and relationship psychology to expand upon a list of tips and ways to be a trauma-informed partner. Since this will allow us all to become more trauma-informed and this might be an extremely useful guide if you learn your partner has trauma. This could be the difference between a relationship working or not. If you enjoy learning about relationships, mental health and trauma then you’ll love today’s episode. In the psychology news section, you'll learn about how your partner annoys you, why people don't continue public health behaviours when legal mandates are dropped, and how mental health labels are used on campus? LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxset Working With Children And Young People: A Guide To Clinical Psychology Mental Health and Psychotherapy- https://www.connorwhiteley.net/working-with-children-and-young-people Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast

After a hectic week and the release of a brand-new clinical psychology book, we’re going to be talking about one of my favourite aspects of psychological therapies. We are going to be talking about the amazing, the impressive and seriously interesting topic known as Behavioural experiments. This is a brilliant cognitive intervention you can do with clients and I flat out love learning about this topic. Therefore, in this clinical psychology podcast episode, you’ll learn about what are behavioural experiments, how they’re used in the real-world and why they’re effective psychological interventions. If you enjoy learning about clinical psychology, psychotherapy and cognitive techniques for mental health conditions, then you will love today’s episode. In the psychology news section, you'll learn about how to frame charitable giving messages to the superrich, how cortical thinning could be a predictor of dementia up to 10 years before symptoms develop, and a weird look at how people experience love. Also, in an extended person update, I give you some useful life lessons about statistic exams, how you don't have to get a distinction or first to be successful, future house sharing and even a funny story where I could injured. LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxset CBT For Anxiety: A Clinical Psychology Introduction To Cognitive Behavioural Therapy For Depression- https://www.connorwhiteley.net/cbt-for-depression Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast

All of us have heard of dog therapy, therapy animals and a wide range of different examples of psychotherapy that involve animals. As a clinical psychology graduate, I have to admit I am very unsure of these therapies, how these therapies work and their effectiveness. Yet until now, I have never learnt about these therapies in any great depth. Therefore, in this clinical psychology episode, you’ll learn about what is animal-assisted therapy, how does it work and what can be it used for. If you enjoy learning about therapy, clinical psychology and mental health then you’ll enjoy today’s episode for sure. In the psychology news section, you'll learn how "humourbragging" could help you land a job, how crossing gender stereotypes helps "I'm sorry" go further, and why babies can link sight and touch at four months. And definitely listen to the personal update as Connor delivers a passionate pro-"working in the public sector" rant after having a classist conversation on the day of recording. Future psychologists NEED to hear this rant. LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxset Working With Children And Young People: A Guide To Clinical Psychology, Mental Health and Psychotherapy- https://www.connorwhiteley.net/working-with-children-and-young-people Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast

Art therapy is a form of psychotherapy that I’ve always been interested in, because it isn’t talked about too much at university or in clinical psychology books. Therefore, I feel that art therapy is shrouded in myth and mystery, so psychology students and professionals aren’t exactly sure what art therapy is. Let alone how art therapy works to improve someone’s mental health. In this clinical psychology podcast episode, we’ll explore what is art therapy, how does art therapy work and so much more. If you’re interested in mental health, clinical psychology and psychotherapy then you’ll love today’s episode. In the psychology news section, you'll learn about how people are more likely to vote for a rule bender, the real reason behind students' lack of lecture attendance, and a shocking recent finding about loneliness and being alone. LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxset Abnormal Psychology: The Causes And Treatments For Depression, Anxiety and More- https://www.connorwhiteley.net/abnormalpsychology Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also, you can buy the eBook directly from me at https://www.payhip.com/connorwhiteley Patreon- patreon.com/ThePsychologyWorldPodcast