“You can’t break a cycle until you recognize the pattern.”

S5, E7Host Vallerie talks with Shanita Weeden, founder and CEO of the Cycle Breaker Initiative, about recognizing and changing unhealthy patterns, seeking support for healing, and building a mission-driven business while parenting. Shanita explains how therapy and self-awareness helped her reclaim agency and how she turned that insight into educational programming designed to help others interrupt generational cycles.#CycleBreakerInitiative #generationalcycles #emotionalregulation #therapywomen #entrepreneurs #singleparenting #selfcare #trauma #healing

S5, E6Deanna Jones, author of Life After Detour, joins Vallerie on FoundHER Voice Podcast. She talks about becoming a mom at 16 while in foster care, mom shaming, 20+ years in child welfare, and why "not all money is good money" for women in business.In this episode:~Why she wrote Life After Detour for young parents~Being told she'd be "a statistic or a mom," and her answer~Why child welfare is too reactive~Why you should stop working for "exposure"~Her next book, The Resilience Reset~Find Deanna's books at deannajspeaks.comSubscribe for new episodes every week.#FoundHerVoicePodcast #WomenEmpowerment #Motherhood #FosterCareAwareness #WomenInBusiness

S5, E5 In this episode, I sit down with Estella, the founder of Byella, a brand dedicated to providing essential supplements for women navigating Perimenopause and menopause. Estella shares her inspiring journey, highlighting the importance of tailored support for women as their bodies change.Check it out at WWW.BYELA.COM and use Discount Code: FOUNDHER20 at checkout to save 20%.Follow on Instagram at ByEla#perimenopause #menopause #creatine #byela #womenshealth #health #cleaningredients

S5,E4Join us as we explore the unknown and uncover the secrets that lie ahead with Paris Silverthorn. "What Happens Next?" is a journey into the uncharted, where the unexpected becomes the norm. From surprising twists to mind-blowing revelations, every moment is a thrilling adventure. Stay tuned to find out what's in store, and discover the answers to the questions that have been lingering in your mind. Get ready for a wild ride that will keep you on the edge of your seat, eager to know what happens next.

S5, E3In this episode, Rachel Moore shares her inspiring journey of founding a crisis nursery to support families facing addiction, domestic violence, poverty, and trauma. She discusses the importance of community support, the impact of trauma, and plans to expand crisis nurseries nationwide.

A simple idea. A bold leap. An inspiring start. Ariel, founder and CEO of Blow Tissues, shares why she left the corporate world, how her business idea came to life, and how far she’s come in a short time. Could her story inspire your next big move?#FoundHERVoice #WomenEntrepreneurs #CorporateToCEO #FounderStory #PodcastForWomen #Blowtissues #Foundhercircle

S5,E1 Lets go over what happened over the summer.Season 5 is presented by Little Pot Design Studio

S4, E9 In this episode of FoundHER Voice, I share a personal and meaningful announcement as I step into my role as an ambassador for Gemassist Brain, LLC.This is more than a piece of jewelry. The pendant represents a mission rooted in resilience and purpose. Designed by a neuroplasticity patient, this brand gives back to individuals facing brain and spinal challenges, turning personal experience into impact.This conversation is about purpose-driven business and supporting brands that stand for something bigger than themselves.#FoundHERVoice #PurposeDriven #GiveBack #womenwithpurpose #deborahmarie #neuroplasticity

S 4, E 8:In this episode of FoundHER Voice, I sit down with Cathalina from Thriving Business Agency to talk about what it really takes to turn your talents into income.Cathalina shares her journey of why she started her marketing business, how she built something that’s now thriving, and what she’s learned along the way about helping others get paid for what they’re good at. From expanding into co-ownership of a family restaurant to collaborating with FoundHER Circle, she is stepping fully into growth and impact.This conversation is all about recognizing your value, monetizing your skills, and building something that not only supports you, but creates opportunities for others.

S4, E7:In this episode of FoundHER Voice, I sit down with Tamm Williams, the voice behind the LipStyck Language podcast, built on the belief that every woman has a story worth sharing.New to Lexington, Kentucky, Tamm is stepping into this next chapter with intention, heart, and a deep desire to connect with women in the community. As a true girl’s girl, she is passionate about creating space for women to be seen, heard, and supported.This conversation is all about voice, connection, and what it looks like to show up in a new season ready to make a difference.#FoundHERVoice#WomenSupportingWomen#EveryWomanHasAStory#LexingtonKY#GirlPower#podcasters