126: The Neuroscience of Emotional Regulation, OT Coaching & Supervision Strategies ft Dr. Áine O’Dea

In this powerful and thought-provoking episode of The OT Lifestyle Movement, I sit down with Dr. Wendy Stav to explore the heart of our profession – occupation. We discuss: Connect with Wendy Stav: Website The Dynamic Model of Occupation-Based Practice

In this episode Michelle Luken and I discuss: 1. Sticks – the personal and occupational factors that fuel or dampen your fire2. Rocks – boundaries; your foundations of safety, regulation and capacity3. Rain + Wind – physical and social environment4. Coal – burnout5. Smoke – signs and signals of burnout6. Ash – end of life … 131: Burn In Mini-Series | #3: The Flame + The 8 Ecosystem Elements Explained Read More »

In this episode, I’m chatting with Michelle Luken, Occupational Therapist and co-creator of The Burn In Model, about how it all began. We discuss: To join us for a 6 week guided journey – to burn in, not out, head to burninnotout.com

In this episode, I’m joined by Michelle Luken – Occupational Therapist, U.S. Army Veteran, and co-creator of The Burn In Model. We dive deep into the personal stories that sparked this model, including: This is where The Burn In Model begins… with story, reflection and the decision to burn in, not out. Learn more about … 129: Burn In Mini-Series | #1: Our Burnout Stories ft Michelle Luken Read More »

In this episode, I chat with Justine Jecker – an occupational therapist I instantly fell in love with for her grounded wisdom, her realness, her critical thinking and the way she speaks so deeply to the heart of our profession. This conversation is rich, reflective and full of insight into what it really means to … 128: Who Are We Really? A Critical Look at OT Identity ft Justine Jecker Read More »

Have you ever fumbled to explain what you do as an OT?Questioned your place in the profession because the reality feels so far from what you were taught?Shrunk your words just to be understood – and still weren’t?Felt unseen, undervalued or like you care too much in systems that don’t? You’re not alone. Correcting someone … 127: The Identity We Weave: Professional Identity, Language & the Future of OT Read More »

In this episode we are talking all talking about a wide range of topics that surprisingly have a lot in common! We’re talking about emotional regulation, OT coaching and supervision strategies with the wonderful Dr. Áine O’Dea. We discuss: Connect with Dr. Áine O’Dea:Website LinkedIn Instagram

In this episode we’re exploring how to achieve both time and financial freedom. We dive deep into practical strategies and actionable tips with our guest, Doug Vestal, to empower you on your journey towards a more liberated and fulfilling OT life. We discuss: Doug Vestal is the author of the book: Financial Freedom for OTs: … 125: OTs on the Money: Pathways to Financial Freedom ft Doug Vestal Read More »

In this episode, we discuss: Genevieve is a paediatric occupational therapist and founder of Umbrella OT. She works in a small rural community here in Australia. Genevieve brings a holistic, family-centered approach to her practice and thrives on conducting sessions outdoors, leveraging the calming effects of nature. Genevieve’s work is deeply informed by her interests in … 124: Navigating New Normals: Life and OT After a Brain Tumor Diagnosis ft Genevieve Grainger Read More »

In this podcast episode, we delve into: Michelle has dedicated the last 20 years to empowering teams and leaders across Australia and New Zealand. Her mission is clear: to lead people with care, compassion, and a deep commitment to their well-being, ensuring that teams don’t just succeed, they thrive. Michelle has delivered programs to over 50,000 … 123: Making Mistakes, Moral Injury and Moving Forward in Occupational Therapy ft Michelle Bihary Read More »