Surf and Turf!

The boys look back at a very disappointing performance and result in Swansea, as Cardiff easily win. They discuss what needs to happen next. #Ospreys Eyrie #WRRAP #URC #Welsh Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick is joined by fellow Podlediad Rygbi Cymru presenter Andrew Forde (yes that one!) to look forward to the visit of Cardiff to St Helen's on Saturday night. #Ospreys Eyrie #Noson Calan Gaeaf #Halloween #Cardiff Central #WRRAP Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick is joined by, Grant, and Josh. They look back at an historic homecoming, another bonus point win against the Dragons and look forward to the visit of Cardiff to the second city in Wales. #Ospreys Eyrie #WRRAP #Welsh Rugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gareth and Nick discuss the second part of a Welsh derby. Can the Ospreys win in their historic return to St Helen's or will the Dragons win in Wales' second city? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick is joined by Grant and Josh. After clocking up even more air miles on the latest trip, we're finally coming home — the excitement is building! This week, we look back at that victory, talk about how we can make Saturday's historic homecoming to the redeveloped St Helen's special, and discuss what we'll need to do to stop the fiery Dragons from spoiling the party! #Ospreys Eyrie #WRRAP #Welsh Rugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the Ospreys Eyrie tonight, Josh, Jack, Grant and Daf reflect on a bonus point win and Rodney Parade and look forward to Black Lion. #Ospreys Eyrie #WRRAP #Welsh Rugby #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

A chat with Gareth from the Dragons Lair about the two teams selected and most importantly where the games is going to be won and lost. #Ospreys Eyrie #Dragons Lair # WRRAP #URC #Welsh Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the Ospreys Eyrie the boys look back at a mauling by the Lions in South Africa. The Dragon's Lair is next, it does not get any easier. #Ospreys Eyrie #Welsh Rugby #WRRAP #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys look back at the Sharks attack and discuss the squad rotation for the trip to the Lions den. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The boys look back at a defeat but a bonus point in Durban and forward to the game in Joburg. Learn more about your ad choices. Visit podcastchoices.com/adchoices