Train Like You've Never Won

What you want matters. What matters more is what you're avoiding. "The magic you're looking for is in the work you're avoiding." Whatever you keep putting off, that's exactly where the breakthrough is waiting. 📚 https://www.amazon.com/Optimistic-Outlook-Lessons-Important-Muscle/dp/B0G4R5VJH1/

Energy runs out. But you always get to choose where it goes. "Instead of using your energy to fear, use it to trust." What you give your energy to today decides what shows up in your life tomorrow. 📚 https://www.amazon.com/Optimistic-Outlook-Lessons-Important-Muscle/dp/B0G4R5VJH1/

A bench outside a hardware store, worn smooth by strangers who never knew who built it. One conversation changed how I think about the work I do that no one will ever thank me for. "He's still taking care of people. Just doesn't have to be here to do it." Do today's work like someone down the line is counting on it. They probably are. 📚 https://www.amazon.com/Optimistic-Outlook-Lessons-Important-Muscle/dp/B0G4R5VJH1/

You need three people in your life at all times: someone you can teach, someone who tells you the truth, and someone who believes in you. "Belief begins by borrowing it from someone else." Do you have all three? If not, don't stop until you do. 📚 https://www.amazon.com/Optimistic-Outlook-Lessons-Important-Muscle/dp/B0G4R5VJH1/

Coming up short is part of being human. So why are you so hard on yourself when it happens? "God dumps a truck full of grace on your doorstep every night, and it's free." A mentor's blunt advice on self-forgiveness, and why "unreasonable" is the right word for it. 📚 https://www.amazon.com/Optimistic-Outlook-Lessons-Important-Muscle/dp/B0G4R5VJH1/

Research suggests 20% of adults are chronic procrastinators, and honestly, the rest of us aren't far behind. A quote attributed to James Allen puts the stakes plainly. "Procrastination is choosing short-term relief over long-term results." One simple question can shortcut the whole habit, and it takes less than five seconds to ask yourself. 📖 Grab your copy of The Optimistic Outlook: https://www.amazon.com/Optimistic-Outlook-Lessons-Important-Muscle/dp/B0G4R5VJH1/

Olympic skier Eileen Gu has six medals and a mantra that keeps her from ever getting comfortable with any of them. "I train like I've never won, and I compete like I've never lost." Most people get complacent after a win. She figured out how to stay hungry after every single one. 📖 Grab your copy of The Optimistic Outlook: https://www.amazon.com/Optimistic-Outlook-Lessons-Important-Muscle/dp/B0G4R5VJH1/  

A mentor once told me, if you're going through hell, don't stop and put down roots. It's stuck with me ever since, because in every hard season, you get a choice nobody talks about. "You can either be buried, or you can be planted, and only you get to decide." Difficulty doesn't decide who you become on the other side of it. You do. 📖 Grab your copy of The Optimistic Outlook: https://www.amazon.com/Optimistic-Outlook-Lessons-Important-Muscle/dp/B0G4R5VJH1/

Fifteen years ago I watched a video of my first public speech and cringed at almost every moment. Yesterday my wife gave me feedback and I still handled it poorly. Growth apparently doesn't get easier just because you know better. "Your ability to grow is directly related to how much truth you can handle about yourself without trying to escape it." The hardest part of growth was never the skill gap. It's whether you can sit with the truth long enough to use it. 📖 Grab your copy of The Optimistic Outlook: https://www.amazon.com/Optimistic-Outlook-Lessons-Important-Muscle/dp/B0G4R5VJH1/

Elon Musk's team told him rockets could only get from Texas to Florida by barge, a few months' wait. He wasn't willing to accept that. "Physics are the only laws, everything else is a suggestion." Today's episode is about what happened when his team took that seriously, and why the first no is rarely the last word. Grab your copy of The Optimistic Outlook here: https://www.amazon.com/Optimistic-Outlook-Lessons-Important-Muscle/dp/B0G4R5VJH1/