The Nourished & Thriving Show podcast

Constipation Part 2 - 5 Foods to Eat if You're Constipated

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Dealing with constipation and looking for some foods to help get things moving again? Tune into today's episode for my top 5 foods to eat too help with constipation.

Follow me on Instagram, and send me a DM to let me know what you resonated with in this episode. Ready to begin your gut rehab journey? Schedule a Free Clarity Call with Katie! and let's map out what that looks like for you.

Talk soon!
K


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