Portion Control

In this episode, Nia G. interviews her friend Kalifa Peguero about her journey through divorce and finding love again. Kalifa shares how prayer and scripture played a crucial role in her healing and rebuilding trust in herself and others. She also discusses the stigma of divorce within the Christian community and how she navigated it. Kalifa emphasizes the importance of faith, self-reflection, and trusting God’s plan when facing challenges and finding new love.

On this episode of the MomFlex podcast, Nia G discusses the significance of routines in motherhood while emphasizing the need for balance with divine direction from the Holy Spirit. Through the biblical story of Mary and Martha, she explores the tension between being productive and being present. Nia shares her personal experiences with anxiety and how she found solace in her faith, illustrating the concept of God as a 'hiding place' where one can seek guidance and clarity away from life's distractions.

On this episode of TMF podcast, Shay Weir and Yvette Benjamin join me as we discuss the beginning of our journey as mothers all while navigating the many uncertainties brought on by the pandemic. Join us as we talk about faith, resilience, and perseverance, and share our experiences of overcoming challenges and finding strength in our community.

On this episode, I talk a bit about my journey during the reset period, and some of the lessons that I've learned along the way during that season. Cheers to a NEW Season, Season 2 that is!!

Come join me as I talk about embracing the power of rest in the final episode of Season 1 on The Mom Flex Podcast. "It's Okay to Rest"-because you deserve it. ❤️

On this episode of TMF, I want to encourage you that no matter what the confusion or chaos may look like, know that Jesus is always in the midst!

As we enter the holiday season, there are times where we may find ourselves buried in our mixed emotions. However, we are to be encouraged that although our reality may be challenging or unpredictable, that there's JOY waiting for us in the morning.

Some of us may be familiar with what pushing looks like in the final stretch before being rewarded with holding our precious little ones for the first time. The process can be deemed as chaotic, overwhelming, and exhausting but because we know the reward that lies ahead, we know that the pushing is worth any pain we may feel. As we go through what life throws at us, we have to use that same endurance to push beyond some things like fear, lack, and comfort to prepare us for the greater that God has in store for us. Join Nia as she explains her take on the importance of enduring the process in every situation.

Often times, we take ownership of the things that don't serve us. On this episode Nia opens up about her challenges with anxiety and what she's learned when you completely cast your burdens to the Lord.

Sometimes being told that you have to leave what you know or accustomed to, to a place that is new can be extremely difficult. On this episode, Nia G. speaks on the topic of how to manage while being taken out of your comfort zone.