The Mattress Mack Podcast Show podcast

Episode 5: Peace of Mind Foundation

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On the fifth episode of the Mattress Mack Podcast Show, Mack sits down with his daughter Elizabeth McIngvale, founder of the Peace of Mind Foundation and Director of the McLean OCD Institute at Houston, to discuss the impact that the covid-19 pandemic has had on mental health. In this episode, you will hear helpful tips on how to protect your mental health while navigating the fear surrounding the covid-19 pandemic and much more.

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