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In Episode 109, we look at the new year, what we have planned for ourselves and how to focus on the positive in our lives even though we are still grieving.

Additional Notes:

Please visit my corresponding blog for Episode 109- https://marymac.info/2022/01/02/the-mary-mac-show-new-year-for-you-grief-podcast-ep109/ - to find show notes and all related links to help you.

Also visit my Crisis Connections page if you need someone to speak with - https://marymac.info/national-grief-resources/crisis-connections/ 

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