The Mary Mac Show | Grieving After a Loved One's Death

The Mary Mac Show | Grieving After a Loved One's Death

Mary M. McCambridge

Mary M. McCambridge (Mary Mac), a Grief and Bereavement Specialist, Coach, Speaker and Award-Winning Author of several works in her field, who established the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in 72 countries and in the top 10% of podcasts globally. Visit www.TheMaryMacShow.com.

96 Episodes

  • The Mary Mac Show | Grieving After a Loved One's Death

    The Power of Embrace

    13:47

    In Episode 87, we look at the value of hugs, embraces and touch to ward off despair, depression, fear, stress, loneliness and isolation after a loved one's death and instead soak in love, peace and calm. Additional Notes: My book Understanding Your Grieving Heart After a Loved One’s Death is perfect for those beginning their journey. Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling lonely, overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you. Use the Emotional Freedom Technique for Healing. You can watch Marissa Peer’s “I Am Enough” meditation. Treat yourself to a lovely gift from our Heart of Gold "I Remember" Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago. And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook "21 Things You Must Know About The Grieving Process" for immediate download.
  • The Mary Mac Show | Grieving After a Loved One's Death

    Last Chance to Vote for Us | Podcast Awards

    2:14

    This is the last chance to vote for us at The People’s Choice Podcast Awards for best podcast in the category of Health, as well as under the Adam Currie category. Please vote for us by visiting www.podcastawards.com by 11:59 pm on Saturday, July 31st to make your vote count. You made this happen!  We are now heard in 72 countries around the world and are glad we can help families gain the knowledge they need during such a stressful and difficult time in their lives. We appreciate you and we appreciate your vote. With Gratitude and Blessings, xoxo
  • The Mary Mac Show | Grieving After a Loved One's Death

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  • The Mary Mac Show | Grieving After a Loved One's Death

    Pet Loss II

    23:12

    In Episode 86, we discuss how others treat us after a pet's death, what to do with their belongings, how to help children, ways to memorialize them and when or if to get another pet. Additional Notes: I've created a Pet Loss page on my website where you can find the best people who will honor your grief.  Some organizations, like Veterinarian Medical Schools, have hotlines staffed by those studying to become Veterinarians.  You can also go to my Crisis Resource tab on this website, where you can call hotlines staffed by ready and waiting trained counselors all over the world, who are willing to listen to all your pain, after a pet's or your favorite person's death.  USE THEM!! Here is some meditation music to help you rest. You can order your Bach's Rescue Remedy by clicking on the link  at my website www.MaryMac.info for Rescue Remedy Products. Remember, these do have alcohol in them. I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you.  And...they also have products to calm pets, too. Grab my free ebook, "21 Things You Need to Know About the Grieving Process" right here on my site. Please share with anyone who may benefit from this knowledge. Also subscribe, rate and review this podcast on whichever podcast platform you listened in. xoxo
  • The Mary Mac Show | Grieving After a Loved One's Death

    Vote for Us at The Podcast Awards

    1:48

    We're excited to share that The Mary Mac Show is currently nominated for The People’s Choice Podcast Awards for best podcast in the category of Health. Please vote for us by visiting www.podcastawards.com during the month of July and share with family, friends and colleagues and encourage them to vote for us! Thank you for all your support. Because of you, we are heard in 72 countries, among the top 10 podcasts in Grief and Bereavement, and in the top 10% of podcasts worldwide. Much Love! xoxo  
  • The Mary Mac Show | Grieving After a Loved One's Death

    Pet Loss I

    15:17

    In Episode 85, we discuss what we can expect while grieving a pet's death and the emotional challenges we face. Additional Notes: I've created a Pet Loss page on my website where you can find the best people who will honor your grief.  Some organizations, like Veterinarian Medical Schools, have hotlines staffed by those studying to become Veterinarians.  You can also go to my Crisis Resource tab on this website, where you can call hotlines staffed by ready and waiting trained counselors all over the world, who are willing to listen to all your pain, after a pet's or your favorite person's death.  USE THEM!! Here is some meditation music to help you rest. You can order your Bach's Rescue Remedy by clicking on the link  at my website www.MaryMac.info for Rescue Remedy Products. Remember, these do have alcohol in them. I use the Rescue Remedy 20ml drops but they have spray and other versions which might work better for you.  And...they also have products to calm pets, too. Grab my free ebook, "21 Things You Need to Know About the Grieving Process", right here on my site. Please share with anyone who may benefit from this knowledge. Also subscribe, rate and review this podcast on whichever podcast platform you listened in. xoxo
  • The Mary Mac Show | Grieving After a Loved One's Death

    The Stages of Grief

    24:48

    In Episode 84, we take a serious look at the stages of grief and how we often do not follow any certain path. We may also encounter various stages in different orders and revisit some along our journey. Additional Notes: My book Understanding Your Grieving Heart After a Loved One’s Death is perfect for those beginning their journey. Click here to get yours by downloading it immediately. Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you. Use the Emotional Freedom Technique for Healing. You can watch Marissa Peer’s “I Am Enough” meditation. Treat yourself to a lovely gift from our Heart of Gold "I Remember" Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago. And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook 21 Things You Must Know About The Grieving Process for immediate download.
  • The Mary Mac Show | Grieving After a Loved One's Death

    Understanding the Myths of the Grieving Process

    18:57

    In Episode 83, we discuss the myths we may believe about the grieving process based upon how others have grieved in the past. Yours is a unique grief and path, based upon the relationship you shared, how they died and where they died. Additional Notes: Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you. Use the Emotional Freedom Technique for Healing. You can watch Marissa Peer’s “I Am Enough” meditation. Treat yourself to a lovely gift from our Heart of Gold "I Remember" Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago. And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook 21 Things You Must Know About The Grieving Process for immediate download. xoxo
  • The Mary Mac Show | Grieving After a Loved One's Death

    The Podcast Awards | Vote for Us in July

    1:48

    We're excited to share that The Mary Mac Show is currently nominated for The People’s Choice Podcast Awards for Best Podcast in the Category of Health.  Please vote for us by visiting www.podcastawards.com during the month of July and share with family, friends and colleagues and also encourage them to vote for us! Thank you for all your support. Because of you, we are heard in 70 countries, among the top 10 podcasts in Grief and Bereavement, and in the top 10% of podcasts worldwide. Much Love! xoxo
  • The Mary Mac Show | Grieving After a Loved One's Death

    Death of a Spouse

    26:35

    In Episode 82, we discuss the challenges we face after the death of our husband or wife and how widows and widowers struggle to build a new life. Additional Notes: Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Even if it is a suicide hotline, do not think they cannot help you. You do not need to feel suicidal to speak with these wonderful counselors. They are there to listen to you. To find support groups for widow and widowers, search online for “widowed groups” in your city/town.  They usually meet a few times each month at the local church, senior center, hospital or hospice in your area. Use the Emotional Freedom Technique for Healing. You can watch Marissa Peer’s “I Am Enough” meditation. Treat yourself to a lovely gift from our Heart of Gold "I Remember" Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago. And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook 21 Things You Must Know About The Grieving Process for immediate download. xoxo  
  • The Mary Mac Show | Grieving After a Loved One's Death

    Father's Day

    24:02

    In Episode 81, we discuss the challenges we face after the death of our father or father figures, those longing to become fathers, those who have buried children as well as how we can help ourselves during our grieving process. Additional Notes: Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Use the Emotional Freedom Technique for Healing. You can watch Marissa Peer’s “I Am Enough” meditation. Treat yourself to a lovely gift from our Heart of Gold "I Remember" Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago. And remember to sign up for my private email list so we can always stay in touch, since social media is no longer reliable. Receive my ebook 21 Things You Must Know About The Grieving Process for immediate download. xoxo

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