The Mary Mac Show | Grieving After a Loved One's Death

The Mary Mac Show | Grieving After a Loved One's Death

Mary M. McCambridge

Mary M. McCambridge (Mary Mac), a Grief and Bereavement Specialist, Coach, Speaker and Award-Winning Author of several works in her field, who established the Foundation for Grieving Children, Inc., her podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved, lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations and in the top 10% of podcasts globally. Your support of The Mary Mac Show is greatly appreciated. Visit www.TheMaryMacShow.com.

77 Episodes

  • The Mary Mac Show | Grieving After a Loved One's Death

    Dealing with Work When a Loved One Dies

    23:18

    In Episode 71, we discuss how to alert your employer and colleagues of the death of a loved one and what to expect when you return to work. Additional Notes: Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on Self Compassion, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you. You can watch Marissa Peer’s “I Am Enough” meditation. Bach’s Rescue Remedy will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you. Treat yourself to a lovely gift from our Heart of Gold “I Remember” Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago. And please sign up for my private email list so we can stay in touch! You'll received my book "21 Things You Must Know About The Grieving Process" for immediate download! xoxo
  • The Mary Mac Show | Grieving After a Loved One's Death

    Giving Back

    23:22

    In Episode 70, we look at Easter and Passover and how helping others, even though we ourselves are grieving, will uplift us while bringing joy to others. Additional Notes: To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions, visit Crisis Connections at my website  Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on Self Compassion, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you. You can watch Marissa Peer’s “I Am Enough” meditation. Bach’s Rescue Remedy will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you. Treat yourself to a lovely gift from our Heart of Gold “I Remember” Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago. xoxo
  • The Mary Mac Show | Grieving After a Loved One's Death

    Don't miss an episode of The Mary Mac Show | Grieving After a Loved One's Death and subscribe to it in the GetPodcast app.

  • The Mary Mac Show | Grieving After a Loved One's Death

    The Mary Mac Show | New Podcast Site

    2:16

    Introducing our new site for our podcast, www.TheMaryMacShow.com. Please subscribe, rate and review. We appreciate your taking the time to share what you think of the podcast and how it has helped you. Thank you, my friend, my warrior! Additional Notes: Link to rate and review is here!  To see other reviews, go here.
  • The Mary Mac Show | Grieving After a Loved One's Death

    Decisions That Should Wait

    22:57

    In Episode 69, we look at major and minor decisions that should not be made immediately after a loved one's death. Additional Notes: To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions, visit Crisis Connections at my website  Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on Self Compassion, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you. You can watch Marissa Peer’s “I Am Enough” meditation. Bach’s Rescue Remedy will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you. Treat yourself to a lovely gift from our Heart of Gold “I Remember” Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago. xoxo
  • The Mary Mac Show | Grieving After a Loved One's Death

    Dealing with Guilt after a Sudden Death

    26:30

    In Episode 68, we discuss the guilt we may feel when someone we love has died suddenly and how we can help ourselves release this pain. Additional Notes: Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Also spend time in this guided meditation on Self Compassion, which we all need. Dr. Arianna also offers many wonderful tapping and guided-meditations to choose from based upon which is best for you. You can watch Marissa Peer’s “I Am Enough” meditation. Bach’s Rescue Remedy will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you. Treat yourself to a lovely gift from our Heart of Gold “I Remember” Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago. xoxo
  • The Mary Mac Show | Grieving After a Loved One's Death

    Living While Grieving

    24:04

    In Episode 67, we explore how we isolate ourselves for much longer than is healthy and look at ways to allow ourselves to flourish again after a loved one's death. Additional Notes: Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Dr. Arianna also offers free guided-meditations which are wonderful. You can watch Marissa Peer’s “I Am Enough” meditation. Bach’s Rescue Remedy will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you. Treat yourself to a lovely gift from our Heart of Gold “I Remember” Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago. xoxo
  • The Mary Mac Show | Grieving After a Loved One's Death

    Grieving the Death of a Friend

    25:46

    In Episode 66, we discuss the unique emotions and challenges we experience when we grieve for a friend who has died. Additional Notes: Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally. Dr. Arianna also offers free guided-meditations which are wonderful. Bach’s Rescue Remedy will calm and soothe you. Remember, it does have alcohol in if, if that is a concern for you. Treat yourself to a lovely gift from our Heart of Gold “I Remember” Products from The Mary Mac Store. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one’s death which I established many years ago. xoxo
  • The Mary Mac Show | Grieving After a Loved One's Death

    Thinking the Unthinkable

    26:57

    In Episode 65, we venture into the dark places we sometimes find ourselves after a loved one's death and look at ways to climb out of that pit toward a better place in life. Additional Notes: Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions. Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emotionally.  Dr. Arianna also offers free guided-meditations which are wonderful. Learn more about my favorite liquid vitamin here.   Find my favorite Effer-C Vitamin C here. Bach’s Rescue Remedy will calm and soothe you.  Remember, it does have alcohol in if, if that is a concern for you. You can watch Marissa Peer’s “I Am Enough” meditation. Be well my friend. Mary Mac xoxo  
  • The Mary Mac Show | Grieving After a Loved One's Death

    Grieving When Someone Famous Dies | Honoring Rush Limbaugh, Alex Trebek and others

    35:08

    In Episode 64, we look at the death of celebrities, sports figures, radio and tv personalities, actors and others and discuss why we are affected by their challenges and grieve their deaths. Last year, in episode 10, we spoke about how we feel when our heroes share about their terminal illnesses or have died.  We revisit this discussion now that Alex Trebek and Rush Limbaugh have succumbed to their illnesses. Additional Notes: You can share whatever comments or well wishes you would like, by going to here. Visit The Foundation for Grieving Children, Inc., the first national non-profit public charity which raises funds for the benefit of grieving children, teens and young adults after a loved one's death, the organization I created, to learn more. If you need someone to chat with, don't be shy. It's totally confidential. Go to Crisis Connections page on my website MaryMac.info to find telephone numbers for Crisis Hotlines around the world. If you need help finding people who will understand your exact pain, visit my Grief Resources page. Visit my site MaryMac.info/books for additional help, especially my book Understanding Your Grieving Heart After a Loved One's Death, the first book to reach for as you deal with your grief.  
  • The Mary Mac Show | Grieving After a Loved One's Death

    How to Honor Ourselves on Our Birthday

    20:57

    In Episode 63, we look at ways to help ourselves as we approach our own special day each year after we've experienced a loved one's death. Additional Notes: Treat yourself to our beautiful Heart of Gold "I Remember" Teeshirt at The Mary Mac Store. Something so special for yourself or someone who is grieving a loved one's death. Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago. Crisis Hotlines are available with outstanding counselors who are standing by to listen to your pain and help you. Excellent way to release your pain today especially if this day was more difficult than you realized. Arianna Opper, D.O. offers tapping videos and soothing meditations to help you. If you'd like to explore them, please go here. And remember to sign up for my private list so we can always stay in touch. Since social media is no longer reliable, please complete the form below so I can connect with you via email. xoxo

Get the whole world of podcasts with the free GetPodcast app.

Subscribe to your favorite podcasts, listen to episodes offline and get thrilling recommendations.

  • Privacy Policy
  • Imprint
© radio.de GmbH 2021