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In Episode 95, we discuss the various individuals we feel anger toward after a loved one's death and ways to handle it.

Additional Notes:

As you know I am a great believer in the power of the Emotional Freedom Technique.  Here are a few videos that I think will help you tremendously.

EFT Video on Anger, EFT Video for Pent Up Anger, EFT Video for Grief after Death of a Loved One

If you need someone to chat with, don't be shy. It's totally confidential. Go to Crisis Connections page on my website MaryMac.info to find telephone numbers for Crisis Hotlines around the world.

If you need help finding people who will understand your exact pain, visit my Grief Resources page.

Visit my site MaryMac.info/books for additional help, especially my book Understanding Your Grieving Heart After a Loved One's death, the first and best book to reach for as you deal with your grief.

You're welcome to send your questions to the Contact page on my site.

Please subscribe, rate and review!  Thank you.

More episodes from "The Mary Mac Show | Grieving After a Loved One's Death"

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    Grieving an Infant Death

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    Grieving a Miscarriage, Ectopic Pregnancy or Stillbirth

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    In Episode 97, we discuss the death of a baby through miscarriage, ectopic pregnancy or stillbirth and the pain, confusion and grief couples experience during these times. Additional Notes: You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download at www.MaryMac.info. The Emotional Freedom Technique or EFT is a succession of tapping movements on our bodies which helps us become more stable as we deal with the various emotions during the grieving process. Watch this video to reduce stress and overwhelm. EFT Videos for Miscarriage and Infant Death, EFT Video for Grief after Death of a Loved One. If you need someone to chat with visit my Crisis Connections page on my website MaryMac.info to find telephone numbers for Crisis Hotlines around the world. If you need help finding people who will understand your exact pain, visit my Grief Resources page. Visit the "Infant Death" section. Visit my site MaryMac.info/books for additional help, especially my book Understanding Your Grieving Heart After a Loved One's Death, the first and best book to reach for as you deal with your grief. You're welcome to send your questions to the Contact page on my site. Please subscribe, rate and review!  Thank you!
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    In Episode 96, we discuss the guilt and regret we might feel after a loved one's death and learn how to help comfort and soothe ourselves. Additional Notes: As you know I am a great believer in the power of the Emotional Freedom Technique.  Here are a few videos that I think will help you tremendously. EFT Video on Guilt, EFT Video for Grief after Death of a Loved One If you need someone to chat with, don't be shy. It's totally confidential. Go to Crisis Connections page on my website MaryMac.info to find telephone numbers for Crisis Hotlines around the world. If you need help finding people who will understand your exact pain, visit my Grief Resources page. Visit my site MaryMac.info/books for additional help, especially my book Understanding Your Grieving Heart After a Loved One's death, the first and best book to reach for as you deal with your grief. You're welcome to send your questions to the Contact page on my site. Please subscribe, rate and review!  Thank you.
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    Dealing with Anger

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    In Episode 95, we discuss the various individuals we feel anger toward after a loved one's death and ways to handle it. Additional Notes: As you know I am a great believer in the power of the Emotional Freedom Technique.  Here are a few videos that I think will help you tremendously. EFT Video on Anger, EFT Video for Pent Up Anger, EFT Video for Grief after Death of a Loved One If you need someone to chat with, don't be shy. It's totally confidential. Go to Crisis Connections page on my website MaryMac.info to find telephone numbers for Crisis Hotlines around the world. If you need help finding people who will understand your exact pain, visit my Grief Resources page. Visit my site MaryMac.info/books for additional help, especially my book Understanding Your Grieving Heart After a Loved One's death, the first and best book to reach for as you deal with your grief. You're welcome to send your questions to the Contact page on my site. Please subscribe, rate and review!  Thank you.
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    In Episode 94, we look at how we can feel overwhelming loneliness and isolation after a loved one's death and how to help ourselves through these difficult times. Additional Notes: You can obtain my free ebook entitled 21 Things You Must Know About The Grieving Process, available for immediate download at www.MaryMac.info. The Emotional Freedom Technique or EFT is a succession of tapping movements on our bodies which helps us become more stable as we deal with the various emotions during the grieving process. Watch this video to reduce loneliness and isolation. If you need someone to chat with go to my Crisis Connections page on my website MaryMac.info to find telephone numbers for Crisis Hotlines around the world. If you need help finding people who will understand your exact pain, visit my Grief Resources page. Visit my site MaryMac.info/books for additional help, especially my book Understanding Your Grieving Heart After a Loved One's Death, the first and best book to reach for as you deal with your grief. You're welcome to send your questions to the Contact page on my site. Please subscribe, rate and review!  Thank you.
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