Is Raw Milk Really Better for You? Monica Corrado Explains

9/8/2026

The Lisa Fischer Said Podcast

0:00

39:24

Could Root Cause Healing for Chronic Fatigue start with something as simple as rethinking the food on your table?

On this episode of the Lisa Fischer Said Podcast, Lisa Fischer sits down with Monica Corrado for a lively conversation about raw milk, traditional dairy cows, A1 and A2 casein, and why the way milk is produced may matter as much as the milk itself.

Monica breaks down the differences between raw, pasteurized, and homogenized milk and explains what the cream line can reveal about milk quality. She also explores why some people may struggle when introducing raw milk, how fermented foods can support the microbiome, and why homemade yogurt and kefir can be different from commercially produced versions.

The conversation then expands into the GAPS Diet, gut health, fermented foods, and Monica's belief that real food can provide a powerful foundation for wellness. They also discuss access to raw milk and the changing landscape of food regulations.

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