The Keri Report podcast

Season 5: Which Cooking Oil Should You Choose? - Episode 91

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In this flavorful episode of The Keri Report, Keri sits down with David Garci-Aguirre, the Vice President of Operations at Corto Olive Oil, to explore behind the scenes of olive oil production and clear up what cooking oil is truly the best on the grocery shelves. David shares his expertise on the benefits of this beloved oil, sheds light on terms like “cold pressed” and “extra virgin” and explains the nuances of quality sourcing. Whether you’re a cooking enthusiast or simply looking to improve your nutritional habits, this conversation is packed with valuable insights!

 

 

 

Resources:

https://corto-olive.com/

 

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The Keri Report dissects health and nutrition with a no-nonsense approach.

 

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

 

To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/

 

Instagram: @kerigans

Facebook Page: @KeriGansNY

This episode was produced by Darian MacDonald.




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