#66 - Are You Anxious or Avoidant? Attachment Styles + Morning Routine

Excuse my voice! I’ve been sick, but I felt the urge to chat with you about how I’ve turned into an extreme loner. It comes with the good (no drama, mama!) and the bad (is anybody out there?). I hope to hear your opinion on how important human interaction and meaningful relationships are in our lives, as well as the one with ourselves. DM me on IG, @itskarlacode

Hey guys welcome back to The Karla Code! On this episode, I talk to you about the book that changed everything I knew about relationships. I break down the four attachment styles, tell you which one I am (😭😅) and I give you guys a run down on the SO IMPORTANT daily routine that has made my January INCREDIBLE 🙏🙌

Hey guys welcome back to The Karla Code! On this episode, I will be chatting with you about why the most important toxic relationship in your life is with YOU, how knowing and accepting that for myself has been life changing and the the things I’ve done to turn it around. This is a concept I’ve learned over my journey of self-love and acceptance and I know you will get so much out of this. Hope you enjoy 😊 and most importantly, learn!

Welcome back! In today’s episode, I talk to you about how I’m at fault for my own sexual objectification and how also how I am a product of the society we live today. Also I’ll tell you a little more about me, the things I hate and the things I love in life. Enjoy :)

Happy New Year! And also, I am back. Season 4 beginning with a very surprising beginning of New Year that left me in tears. This was one of those trips where when you think everything that could have gone wrong, did, and then some. But with all things in life, bad times equal good stories. And oh boy, I have a story for you. Enjoy ;)

Hey guys! Welcome back to The Karla Code! It’s been a while. I’ll be updating you with E V E R Y T H I N G that’s been happening lately. Work, friends, health issues, dating, where I want to live etc etc. Enjoy 😉

Hey guys welcome back to The Karla Code! On today’s episode, I give you my very first SPANISH podcast interview! Finally! I interview a friend and vegan chef from Mexico City. Her story is so beautiful and the lessons she’s learned through life and heartbreak are so relatable. I hope you guys enjoy this episode. Also, don’t make fun of my Spanish! Enjoy!

Hey guys welcome back to The Karla Code! On today’s episode, I have the cofounder and CEO of NOVOS, Chris Mirabile. Chris is a serial entrepreneur and founded the location based start-up Hotlist, which at one point scaled to 220 million people. Now, alongside his cofounder Kris, they started NOVOS. NOVOS leverages science and data to create the best nutraceuticals to extend human lifespan, essentially slowing down aging. NOVOS’s scientific advisory board and consultants include the best minds in longevity science. They are biochemists, geneticists, and professors from Harvard, MIT, University of Liverpool, University of Washington and other universities from around the world. I am blown away by this startup and am honored to be able to share this with you today! You will absolutely enjoy this episode!

Hey guys welcome back to The Karla Code! On today’s episode, I have Sonya Fichte, a Mexico City based art photographer who is making a name for herself in the art scene. She cultivated her eye in fashion and modeling into taking unique and awe-inspiring photographs of people, shoes and cigarettes. Her style embellishes anything she shoots, which makes her truly talented. She talks to us about her past, why she left Slovakia and how she hopes her art inspires others. You don’t want to miss this episode! Enjoy!

Hey guys welcome back! On today’s episode, we have Ameme, an up and coming producer and DJ who’s killing it in the music scene. Ameme talks to us about how he originally started in pre-med, but he now considers himself a music scientist. He talks to us about his determination and how his mindset has put him where he is now and where he will be. You don’t want to miss this episode! Enjoy.