Intercollegiate Tennis Association podcast

ITA Coaches Podcast - The Momentum Game: Coaching Match Dynamics featuring Alistair Higham

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Alistair Higham draws on more than 40 years of coaching experience to explore the power of momentum and how it can shape the outcome of a tennis match. He explains that momentum is about more than the score, emphasizing the importance of recognizing how players respond to individual match events and changes in performance levels. Higham shares how coaches can help players identify shifts in momentum, capitalize on their strengths, and remain composed when a match begins to turn. For college coaches, particularly those managing multiple matches, understanding when to intervene and when to allow a player to work through a momentum shift can be a valuable tool for maximizing performance.

This episode explores practical strategies for players and coaches to understand and leverage momentum for better performance.

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