Practice for going inward: How to connect to your higher self

In this episode, Lisa reflects on an emotional April filled with growth, introspection, and hard truths. She dives into her own experience with a scarcity mindset and the subtle, often unnoticed ways it can shape our thoughts, choices, and self-worth.

In today’s episode, Lisa explores the question: how does the universe actually support you? Through personal experience and real-life examples, she breaks down how that support shows up in tangible, everyday ways.Book an energy healing session here: https://www.lisamariaofficial.com/servicesInfo on the marketing course mentioned (also highly recommend checking out her content): https://www.tiktok.com/@daniellelowyhttps://www.instagram.com/daniellemarielowy/https://daniellemarielowy.com/Music by Julianna Sma (⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠)

In this birthday episode, Lisa reflects on three big lessons from her 33rd year. She opens up about embracing her sensitivity as a strength and a recent lightbulb moment that transformed the way she views her spiritual journey.To celebrate turning 34, she’s also gifting one listener a free energy healing session. More details here: https://subscribepage.io/lisamariagiveawayMusic by Julianna Sma (⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠)

In today's episode, Lisa explores the world of energy healing — its origins, how it works, and who can benefit from it. She explains the principles behind energy work while sharing how she practices it in her own sessions. Along the way, she offers personal insights and examples of the healing she has seen.Book an energy healing session here: https://www.lisamariaofficial.com/servicesMusic by Julianna Sma (⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠)

In today’s episode, Lisa shares the behind-the-scenes of launching her energy healing business, and how intuition and energetics are guiding every step. She talks about setting intention as the foundation of her business, pricing her services with alignment in mind, moving through self-doubt and perfectionism, and why she doesn't fear failure. Book an energy healing session here: ⁠https://lisanavarro.as.me/⁠Subscribe to my newsletter: https://subscribepage.io/lisamariaMusic by Julianna Sma (⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠)

In today's episode, Lisa catches you up on everything that took place in the month of December - finally unblocking her throat chakra, channeling her higher self, and receiving the intuitive message that it was time to begin energy healing. Book an energy healing session here: https://lisanavarro.as.me/Subscribe to my newsletter: https://subscribepage.io/lisamariaMusic by Julianna Sma (⁠⁠⁠⁠[email protected]⁠⁠⁠⁠)

In today’s episode, Lisa shares her practice for tuning in to her inner guide (her higher self) for answers and clarity, along with examples of how she applies it in everyday life.Book an energy healing session here: ⁠https://lisanavarro.as.me/⁠Subscribe to my newsletter: https://subscribepage.io/lisamariaResources: Free 10-minute guided meditation to connect to your higher self, created by Lisa: https://subscribepage.io/theintuitivepathAdditional resources: Clearing spaces: sage, crystals, or use intention/visualizations as explained here: https://christinathechannel.com/3-simple-steps-for-clearing-low-frequency-energy/Podcast with Emily the Medium & Christine Lang on shifting from outer authority to inner authority: https://open.spotify.com/episode/5syME9FpY0nTwuaMR2Z8kO?si=5ecb976488194b45Music by Julianna Sma (⁠⁠⁠[email protected]⁠⁠⁠)

In today’s episode, Lisa opens up about her spiritual awakening and the fear that came with discovering her intuitive abilities. She shares how childhood influences shaped her beliefs, her experiences with negative energy, and what helped her move from fear to empowerment. Book an energy healing session here: ⁠https://lisanavarro.as.me/⁠Subscribe to my newsletter: https://subscribepage.io/lisamariaMusic by Julianna Sma (⁠⁠⁠[email protected]⁠⁠⁠)

In today’s episode, Lisa shares how her intuition guided her to connect with a new healer and schedule a shamanic journey. She opens up about what unfolded during the session and the synchronicities surrounding it — moments that made the entire experience feel divinely orchestrated.Book an energy healing session here: ⁠https://lisanavarro.as.me/⁠Subscribe to my newsletter: https://subscribepage.io/lisamariaMusic by Julianna Sma (⁠⁠[email protected]⁠⁠)

In today’s episode, Lisa dives into the relationship between intuition and fear — exploring the different ways they can show up: when they’re in alignment, when they’re not, and when fear blocks intuition altogether. She shares insights and practical recommendations on how to feel the fear, honor it, and still move forward on the path of your intuition.Book an energy healing session here: ⁠https://lisanavarro.as.me/⁠Subscribe to my newsletter: https://subscribepage.io/lisamariaMusic by Julianna Sma (⁠[email protected]⁠)