The Implementation Code podcast

How to Add Any New Habit and Keep It

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Have you tried to add a new habit and a few days later you've already stopped or maybe you've consistently been doing something for 21 days but then it fades away?  Today I'm going to walk you through a 5 step system that will get any new habit to stick.

 

Oh, and a BIG thank you to everyone that has gone out and gotten their free copy of the book, if you haven't yet, go to www.implementationcode.co/freebook - just pay the shipping and handling and we will mail it out to you right away!

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