The Hours podcast

The Power of Pre-Practice & What I Learned from Coach K

9/3/2025
0:00
31:57
Rewind 15 seconds
Fast Forward 15 seconds

Ready to transform your basketball practices?

šŸ€ In this episode of The Hours, Tyler and Mark reveal the secrets behind "pre-practice." Tyler shares a powerful story from his visit to a Duke practice under Coach K, highlighting how intentional and player-led warmups can set the tone for your entire program. šŸ”„

We’ll break down how to:

šŸ’„Make practices more impactful by moving drills to pre-practice.

šŸ’„Create a player-led environment where athletes take ownership of their development.

šŸ’„Implement a "your time, our time" approach to maximize efficiency.

šŸ’„Incorporate "Mamba Mondays" for focused, high-rep training.

This is a must-listen for any coach looking to build a winning culture and get the most out of every single minute in the gym. šŸ’” Don't just consume—share this with another coach and pay it forward!

#basketballcoach #PrePractice #CoachK #PlayerDevelopment #savibasketball #SAVIcoach #SAVIcoach

More episodes from "The Hours"