394: Getting Off Hormonal Birth Control & What the Fertility Awareness Method Is with Kylah Smook

Today instead of horror stories we're giving you heartwarming stories of the best of humanity. Grab some tissues because you're going to need them.  --------------------------------- Show notes: https://theheartuniversity.com/399-wanna-cry-tears-of-joy-heartwarming-stories-of-the-best-of-humanity --------------------------------- www.shopify.com/heart --------------------------------- www.theheartuniversity.com/shop --------------------------------- https://primallypure.com/?rfsn=5649435.725fd3 Use HEARTANDHUSTLE for 10% OFF. Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

In today’s conversation with Lisa, we chatted about her new book that just came out: The Fight for Female. This woman is so gifted on this topic, that she went off on our culture's war against women. This is one you are not going to miss! --------------------------------- Show notes: https://theheartuniversity.com/398-how-to-embrace-womanhood-in-todays-culture-with-lisa-bevere --------------------------------- www.theheartuniversity.com/niche --------------------------------- www.theheartuniversity.com/apparel --------------------------------- HoneyBook: share.honeybook.com/heart  In addition to a FREE 7-day trial, get 35% off your first two years of HoneyBook! --------------------------------- Follow along with Lisa:  The Fight for Female Podcast: https://podcasts.apple.com/us/podcast/the-fight-for-female/id1746604621 --------------------------------- The Fight for Female Book: https://amzn.to/3Tmrlhx --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

It’s a scandal in the photography industry, where a bride was upset at her wedding photos because they were too sepia-toned/orange-toned. And she took to Tik Tok and rant about it and the saga continues. --------------------------------- Show notes: https://theheartuniversity.com/397-sepia-gate-our-thoughts-on-what-we-can-learn-as-photographers --------------------------------- Shopify: www.shopify.com/heart  --------------------------------- www.theheartcontracts.com --------------------------------- www.theheartuniversity.com/courses --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Graham Cochrane is a 7-figure entrepreneur, and we're diving into how to work less but still make more and so much more! --------------------------------- www.theheartuniversity.com/manual --------------------------------- www.theheartunviersity.com/website-templates --------------------------------- Primally Pure: https://primallypure.com/?rfsn=5649435.725fd3 Use HEARTANDHUSTLE for 10% OFF. --------------------------------- Follow along with Graham:  www.grahamcochrane.com www.grahamcochrane.com/workshop www.instagram.com/thegrahamcochrane --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Evie’s entire gear back was stolen in Italy over the summer. This is part two of all the lessons learned so no one else has to go through it. First, go listen to the first saga! --------------------------------- Show notes: https://theheartuniversity.com/395-evies-stolen-gear-saga-part-2-how-to-avoid-a-nightmare-situation --------------------------------- Shopify: www.theheartuniversity.com/heart --------------------------------- Honeybook: share.honeybook.com/heart  In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook! --------------------------------- www.theheartuniversity.com/shop  --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Today we had the honor of talking with our dear friend Kylah Smook. She is a health advocate passionate about getting women off hormonal birth control. Kylah broke down the women's cycle so freaking well, you won’t want to miss this one ladies! --------------------------------- Show notes: https://theheartuniversity.com/394-getting-off-hormonal-birth-control-what-the-fertility-awareness-method-is-with-kylah-smook --------------------------------- www.theheartuniversity.com/imposter --------------------------------- Contracts: www.theheartcontracts.com --------------------------------- www.theheartuniversity.com/apparel --------------------------------- Follow along with Kylah:  www.instagram.com/cyclewithkylah Intentional Health Podcast: https://podcasts.apple.com/us/podcast/the-intentional-health-podcast/id1634712886 --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

We are sharing how to find and build really deep rich friendships. We’re breaking it down into two parts. One how to find the people and two what we have learned in building really deep rich friendships. --------------------------------- Show notes: https://theheartuniversity.com/393-how-to-find-friends-cultivate-intentional-community --------------------------------- Shopify: www.shopify.com/heart --------------------------------- Website templates: www.theheartuniversity.com/website-templates --------------------------------- Courses: www.theheartuniversity.com/courses  --------------------------------- Relational Intelligence by Steve Saccone: https://amzn.to/3yvBi4X Winning with People by John C Maxwell: https://amzn.to/4ckjHuy Find Your People by Jennie Allen: https://amzn.to/3yrpnFf Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

Today is a non-skip episode. You are not allowed to skip. We have the joy of talking to our social media manager- Valentina Garvia. Today we’re talking all about Many Chat funnels.  --------------------------------- Show notes: https://theheartuniversity.com/392-turning-followers-into-buyers-with-this-one-strategy-with-val-garcia --------------------------------- www.theheartuniversity.com/bio --------------------------------- Heart Shop: www.theheartuniversity.com/shop --------------------------------- Primally Pure: https://primallypure.com/?rfsn=5649435.725fd3 Use HEARTANDHUSTLE for 10% OFF. --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- www.manychat.com --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Today we’re diving in on the five signs you are ready to go full-time with your entrepreneurship. When do you make it your full-time gig? It can be a questioning time, so we’re here for you today! We’re here to alleviate that fear. We’ll go through all of them and hopefully will help you decide if it’s time to dive right in or not yet.  --------------------------------- Show notes: https://theheartuniversity.com/391-5-signs-youre-ready-to-go-full-time-with-entrepreneurship --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Today we're doing a deep dive full girl chat as Evie explains the whole saga of how her gear bag was stolen in Italy. This is juicy so you know you want to tune in!