Reflection and Resolutions

As 2024 ends, it’s time to reflect and reset. In this episode, we’re diving into life audits, figuring out what’s serving you and what’s not, and setting intentional goals for 2025. Let’s step into the new year with clarity, purpose, and a plan to thrive.

In this heartfelt episode, I open up about my experience with healing as I embarked on a new phase of healing focused on self-love and genuine connections. This summer, historically challenging, became a time of self-discovery, where I embraced activities that brought me joy and committed to self-accountability. Join me as I reflect on these lessons, emphasizing the importance of self-respect, healthy boundaries, and prioritizing well-being, transforming my relationships with others.

In this episode we go into the importance of perspective when working on reprogramming your thoughts into a more positive mindset. Check out the YouTube channel for more things Happy Black Narrative @happyblacknarrative!

Hey happy Black babes. In this episode of the Happy Black Narrative podcast, we’re following up on our last episode “getting to know yourself” and talking about the things you can learn about yourself once you begin taking care of yourself. Be sure to rate and listen to Happy Black Narrative podcast anywhere you get yourself podcast. Leave a comment and subscribe! Instagram: @HappyBlackNarrative

Welcome our first video of the Happy Black Narrative podcast! In today's video, we delve into the essential journey of getting to know yourself and why it's so important. Follow us on social media @HappyBlackNarrative Listen to the podcast on any platform you go to for podcasts! Don't forget to leave a review and follow for more content from Happy Black Narrative!

In this episode of Happy Black Narrative I’m talking with Sabreen Dawud, a senior at Howard University and my line sister (Sigma Gamma Rho Sorority Inc.), about living in our singleness and prioritizing our relationship with self. Together, we talk about navigating life as single Black, queer womxn. Sabreen and I share our personal experiences and offer insights on finding fulfillment, purpose, and joy within ourselves. Through our shared experiences, prepare to be inspired, empowered, and equipped with the tools to embrace your singleness and cultivate a deeper connection with the most important person in your life: you. About Sabreen: Sabreen Dawud is a senior journalism major at Howard University from Jersey and is also my line sister! She’s passionate about social justice and Black womxn empowerment and uses her platforms uplift those in the community.

In this episode we have our first guest on the podcast, Jada Wesson creator of BLVKPSYCH. BLVCKPSYCH, a digital wellness space destigmatizing mental health and integrating social issues in how we as a society view mental health. BLVKPSYCH was created by Black creator Jada Wesson in an effort to bring mental health awareness to the Black Community and expand the conversations we have on the topic of mental health. In this episode we go over the importance of mental health education in Black spaces and Jada’s experience in working in the Black Wellness space. We talk about slow-living, the anti-hussle culture, and what it means to slow down and prioritize rest. We also talk about self-awareness, the key to staying true to yourself on your healing journey and the impact it can have in your relationships as well as your personal relationship with yourself.

In this episode I talk about my recent experience with healing and what I’ve learned from going through a hard time. I go over the importance of offering yourself grace in your journey and steps you can take to move forward gracefully. Follow the podcast on instagram @happyblackgirlnarrative Send me an email! [email protected] Liking what you’re hearing? Leave us a review!

As we move into 2023, this is a the perfect time for self reflection, goal setting and planning. In this episode, I offer advice on reflecting on the past year and setting your new year resolutions.

In this episode I go into topics of imposter syndrome, HBCU culture and community, and why you should choose an HBCU. As I’m officially one month into my freshmen year at Howard University, I wanted to talk about my transition from going to a predominantly white high school to a historically Black university.