The Hamichillo Hockey Podcast Episode Three: Eating Like an Athlete

In Episode Six, Liv and G do a quick catch up on their busy hockey schedule, talk about their superstitions, and share how they prepare for a game. Later in this episode, a special guest joins them for a fun fall game.   If you have any questions make sure to contact them anyway you can whether it is through their Instagram, in the Q&A, or by leaving a comment on one of their posts. Instagram: https://instagram.com/hamichillopodcast?igshid=MzMyNGUyNmU2YQ==

In episode five, Liv and G continue sharing discussing off ice training for hockey players specifically. They go over important topics and questions about dryland training. If you have any questions make sure to contact them anyway you can whether it is through their Instagram, in the Q&A, or by leaving a comment on one of their posts. Instagram: https://instagram.com/hamichillopodcast?igshid=MzMyNGUyNmU2YQ==

In Episode 4, Liv and G have a little debate about white vs. black stick tape to start off the episode. Then they discuss off ice training for hockey players and go over important topics. Lastly, Liv and G talk about "sty"! If you have any questions make sure to contact them anyway you can whether it's through their Instagram, in the Q&A, or by leaving a comment on one of their posts.  Instagram: https://instagram.com/hamichillopodcast?igshid=MzMyNGUyNmU2YQ==

In the third episode of The Hamichillo Hockey Podcast, current players from the Philadelphia Junior Flyers, Giuliana Pizzichillo and Liv Hamilton share and discuss what they have learned about healthy eating for athletes. If you have any questions or topics that you would like them to talk about in future episodes, make sure to leave a comment in the Q&A or contact them through their Instagram. Instagram: https://www.instagram.com/the.hamichillo.hockey.podcast?utm_source=qr&r=nametag #the.hamichillo.hockey.podcast #jrflyer_girls #_jrf91_ #livh.87

In the second episode of The Hamichillo Hockey Podcast, current players on the Philadelphia Junior Flyers, Giuliana Pizzichillo and Liv Hamilton share their opinions on boys and girls hockey and answer important questions. If you have any questions or topics that you would like them to talk about in future episodes, make sure to comment or contact them through their Instagram. #the.hamichillo.hockey.podcast #jrflyers_girls #_jrf91_ #livh.87 https://instagram.com/the.hamichillo.hockey.podcast?utm_source=qr&igshid=MzNlNGNkZWQ4Mg%3D%3D"Everyone’s path is different, and there isn’t just one secret to success. As long as you play with passion and always outwork everyone on the ice you will create your own success. Hockey is a game of risks, and mistakes will happen. Don’t let them bring you down. Being able to overcome adversity only makes you stronger!" -Lacey Eden

In the first episode of The Hamichillo Hockey Podcast, current players from the Philadelphia Junior Flyers, Giuliana Pizzichillo and Liv Hamilton discuss their personal journeys and how they got to where they are now in hockey. If you have any questions or topics that you would like them to talk about in future episodes, make sure to comment or contact us through their Instagram. #the.hamichillo.hockey.podcast #jrflyer_girls #_jrf91_ #livh.87