The Gut Doctor podcast

Food as Medicine: Beans with Ruchir Paladiya MBBS

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Beans are a staple in many cuisines around the world. In this episode of the Food as Medicine series, Dr. Parikh interviews Dr. Ruchir Paladiya, a third year medicine resident at the University of Connecticut. Dr. Paladiya details the various nutritional benefits of beans and how you can incorporate them into your diet. 

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