The Refresher

Do you have a strange love for finding unique and interesting items? Whether it be high tech, low tech, or no tech? Well, if you do, you are just like the guys at the HarboltCompany. Where they have a little something for everyone. Rather it's an accessible power bank, a pocket knife or even a snack or two. You can find it all right here at this link https://harboltcompany.com/ However, join me as I sit with Brent Harbolt, the man behind the company and it's mission. Where all items that are sold on the site are guaranteed to be accessible to those who are visually impaired. If it is not accessible, we won't sell it. But, as always if you'd like to keep up with the Pod, just click this link to drop a like and follow https://www.facebook.com/profile.php?id=61551052504489&mibextid=PlNXYD Or to be as nosy as you want you can always hit this link https://twitter.com/freerealtalk to keep up of the host. And don't forget to keep it 100 with yourself so that you can keep it 100 with others.

In this episode I did it yet again with the complete randomness. I mean! I had to clean my face, ya know! Anyway, come vibe with me as I get ready for whatever. Lets just hope that I don't burn my eyes while doing so. As I'm doing that, you can find the podcast here: https://www.facebook.com/profile.php?id=61551052504489&mibextid=PlNXYD or keep up with me right here: https://twitter.com/freerealtalk

So, guess whatt yall! I was sitting with my thoughts and came up with today's episode about an hour before recording the damn thang, lol. Which made the uploading late as hell, but anyway! Sit with my sister and I as she asks me random internet questions about blind stuff. Like, how do I walk to the park? Do I dream about having sight? And other random questions. Anyway, wanna keep up with the pod? Click the link to do just that. https://www.facebook.com/profile.php?id=61551052504489&mibextid=PlNXYD Or you can be nosy and keep up with the host right here, https://twitter.com/freerealtalk

In today's episode i got a chance to sit with a young blind couple who really out here living beyond the visual impairment perspective. I mean i had to ask the questions for myself and other nosy people. Yes i did ask about blind folks having babies, and a few other things. Anyway, if you wanna know, just check out the episode and find out with me. And while you are at it, keep up with the podcast by clicking this link https://www.facebook.com/profile.php?id=61551052504489&mibextid=PlNXYD Or hit this link to keep up with yours truly (ME) https://twitter.com/freerealtalk And don't forget to keep it 100 with yourself so that you can keep it 100 with others.

In this episode i sit down with you to talk about what's on my mind. That's it, that's all! So keep up here: https://www.facebook.com/profile.php?id=61551052504489&mibextid=PlNXYD Or bwe a little nosier by following me here: https://twitter.com/freerealtalk And as always don't forget to keep it 100 with yourself so that you can keep it 100 with others.

Have you ever thought about what it would be like for an author/minister who has survived childhood abuse? I mean like that one person who fearlessly shares personal stories of ruin and restoration and so much more. Well, sit with me and author Manasseh as we talk about how she became an author, the struggles she had to endure in the beginning stages of writing, and a whole lot more. Wanna keep up with the podcast? Click this link https://www.facebook.com/profile.php?id=61551052504489&mibextid=PlNXYD Or you can keep up with the host by clicking this link https://twitter.com/freerealtalk You can find today's guest "Selenda Manasseh" on her Facebook author page right here https://www.facebook.com/share/dF6s8UzrGh9CmRb5/?mibextid=WC7FNe Or find her website right here https://whoministry.org/ And as always, don't forget to keep it 100 with yourself so that you can keep it 100 with others.

Now yall know I ain't no top notch chef. But this episode was completely random, even for me. Cause look, ya boy was hungry so i had to make me something to eat. And before you say it! Yes i did share! However, join me in my kitchen as I prepare burgers. Using ground chuck as the meat type, and just a few seasonings minus the salt. Along with a hint of secret seasoning that's called non of yo business. any how! Wanna keep up of the Pod? Well hit this link: https://www.facebook.com/profile.php?id=61551052504489&mibextid=PlNXYD and sense you wanna be nosy hit this link and follow me on TWITTER/X: https://twitter.com/freerealtalk And remember to keep it 100 with yourself so that you can keep it 100 with others.

Are you that high achieving man or woman who want to attract your ideal partner? Without all the drama of course. Well if you answered yes or no that's fine. However, though! Join me in this episode as I chat with Australian Dating Relationship Coach/Therapist Stefania. Who not only advocate for the fellas, but the ladies as well. So sit back, strap up them boots and lets go. And as always you can find the Pod on FACEBOOK at this link: https://www.facebook.com/profile.php?id=61551052504489&mibextid=PlNXYD Also, if you want to keep up with me personally and be nosy you can find me here: https://twitter.com/freerealtalk Keep up with todays' guest on her website right here: https://thegentlemensquare.com/ Also tap in to her linktree page here: Https://linktr.ee/thegentlemensquare and last but not least. Never forget to keep it 100 with yourself so that you can keep it 100 with others. Now enjoy the show.

So guess what yall! In this episode I had the pleasure of sitting down talking with a level 2 regenerative and/or holistic health practitioner named Kelly Stephens who's extremely passionate about consuming raw foods. Not like raw chicken or anything crazy bizarre. More so of foods like nuts, seeds and pure organic fruits straight from the earth, nothing processed, sprayed or lab made. However, join me as I talk to Kelly about her simple approach to wellness and how we all could take the first few baby steps in bettering our bodies with what the earth has to offer. Wanna keep in touch with what's growing behind the scenes with the pod? Well click this link: https://www.facebook.com/profile.php?id=61551052504489&mibextid=PlNXYD and drop a like or follow. Also, if you wanna keep up with me, you can do that by clicking here: https://twitter.com/freerealtalk and while you at it. Go show Kelly some support by dropping her a follow and like on her instagram right here: https://www.instagram.com/healthydetoxgirl/ And guess what you can also find her on Facebook right here: https://www.facebook.com/profile.php?id=10034221&mibextid=JRoKGi Thanks for listening. Just remember to keep it 100 with yourself so you can keep it 100 with others.

Sup! I hope you are doing good because I am! However, in this episode I am taking you with me on a short walk while talking to you about stepping into your own destination. I must remind you though, I ain't no professional therapist. I'm just a regular guy who's walking through this life just like you. Anyway enough of that. if you wanna keep up with me and what's going on behind the scenes with the podcast, just hit the links and drop a like, follow or comment. Now be sure to step into what you deserve for you and only you, and don't forget to keep it 100 with yourself so you can keep it 100 with others. FACEBOOK: https://www.facebook.com/profile.php?id=61551052504489&mibextid=PlNXYD TWITTER/X: https://twitter.com/freerealtalk