The Fit Life With Jessica Podcast podcast

Real Talk: Body Positivity vs. Body Neutrality in your 30s and 40s

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What is body neutrality? Ever heard the term body neutrality or body positivity? In today's episode, I unpack what exactly is body neutrality and ways to cultivate body neutrality in your daily life. If you've ever thought to yourself, "I just can't say I love my body honestly and truthfully," THIS episode is for you, my friend!

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