Episode 23: The Overhaul - Preston Lyons

In this episode, I have a great conversation with Mark Baldwin, a Denver firefighter who shared his inspiring journey from a career in banking to full-time fire service. We talked about the importance of faith, marriage, purpose, and mental health on the job. His story highlights the importance of community, faith, and resilience in the fire service and life.Here are some resources we talked about on the show:https://www.nextrung.org/https://www.mightyoaksprograms.org/https://www.holdfastrecovery.com/

In today’s episode, Daniel and I talked about the transformative power of prayer and community in the fire service. We also discussed the upcoming First Things First conference, a gathering designed to foster a faith-filled environment for first responders.Register at www.TheFirstThingsFirst.comUse code 25OFF for 25% off your registration.Use code SPOUSE for 50% off your spouse's registration.

In this episode, I had an amazing conversation with Brent Cooper about identity, faith, family, and healing. Brent shares how his experiences as a firefighter, husband, and father shaped his life, and how grief, counseling, fitness, and faith helped him begin a deeper process of renewal.We also talked about his new devotional book, “The 360 Within" in which helps readers connect their stories and struggles with the Bible, so they can develop a better relationship with Jesus.You can find his book at:https://www.the360within.com/

On this episode, Michael Magruder, a firefighter from Colorado, shares how his complicated upbringing, military service, church hurt, and a difficult season at home eventually led him back to faith. He shares how his incredible baptism story became a turning point for his marriage, family, and personal relationship with God.If you are interested in getting baptized, please reach out to us on social media @TheFirstThingsFirst .Don't forget to register for The First Things First Conference at TheFirstThingsFirst.com/Conference

On this episode, I have a conversation with Captain Jeremie Humphrey about stepping into firefighting later in life, the importance of peer support, mental health, and faith-based resilience. This heartfelt discussion offers practical advice for firefighters and their families navigating the unique stresses of the profession.

summaryIn this episode, Derek Carlisle and I explore the intersection of faith and mental health, emphasizing that struggles are part of the human experience even for Christians. We shared personal stories, biblical insights, and practical tips for relying on Jesus during tough times. We all need community, prayer, and res to lean on our mental wellness.Prayer Playlist: https://open.spotify.com/playlist/5Kx2liQOR85MNCZi7YWl6Y?si=a3a800d05bdb44e6

On this episode I had a great conversation with Adam Kowing, a law enforcement officer who may not wear the same uniform as me, but has a similar mission on his front line; Which is to encourage men to be bold in their faith and live out their God-given purpose. We talked about faith, mental health, and his calling in law enforcement. Much like us in the fire service, Adam's career in law enforcement is one of resilience, spiritual growth, and learning the importance of putting God first in every season of life.

In this episode, I invited my friend Jamie Bryce to share his powerful journey of faith, resilience, and hope after experiencing the devastating loss of his children in a house fire. Jamey's story not only hit close to home because of our friendship, but also as a great reminder for us, as firefighters, that there is much more to the story after we pack up our equipment and head back to the firehouse. His story highlights how faith and community support can transform tragedy into a testimony of God's grace.You can find more about his stories on the links below:https://www.youtube.com/watch?v=ipwi16j3-8Yhttps://www.youtube.com/watch?v=I_Z7J2T9gzohttps://www.youtube.com/watch?v=7KKLVfPIh9Y

In this episode, Nicole O'Donnell shares her powerful story of overcoming childhood trauma, addiction, and mental health struggles to find purpose in the fire service. How her book, Diary of a Probie, aims to set a new standard for the next generation of firefighters and inspire others to walk by faith. She gives practical insights on fitness, mental health, leadership, and the significance of authenticity and vulnerability in the fire service.She shares behind-the-scenes of her journey to publishing her book and exciting FDIC plans.Don't forget to follow her social media with @TheSaltyRookieDon't forget to grab her book, Diary of a Probie: Turning Setbacks into Strengths

In this episode, Preston Lyons talks about his journey to becoming a firefighter, the importance of putting family first, and how he found the love for the job by attending firefighter conferences. The conversation also delves into the challenges of maintaining balance in life and the evolution of the Overhaul podcast, emphasizing the need for continuous improvement and passion in the profession.https://www.youtube.com/@PrestonLyons-OVRHLCOhttps://www.instagram.com/overhaulcollective