The Embodied Podcast podcast

Ep 171: Living on ’high’

0:00
18:26
Rewind 15 seconds
Fast Forward 15 seconds

In today's episode, I discuss a particular pattern in the nervous system called global high activation.

In this state, one can experience a sense of exhaustion or chronic overwhelm from being physiologically in a constant state of high activation whilst that activation is being suppressed by a dorsal vagal shutdown.

This is like driving a car with the foot on the gas and the brake at the same time.

I have discussed this pattern in different podcast episodes, such as:

Ep 151: Addiction to falling in love

Enjoy the show!

Be sure to rate, review, and share the show with those who you feel would enjoy the show!

Thanks for listening!

To join my free community, head to https://dr-danielle-mcginnis.mn.co/share/

To follow me on social media, head to @drdaniellemcginnis

To find my website, head to www.drdaniellemcginnis.com

 

More episodes from "The Embodied Podcast"