Episode 34: The Thrift Shift

"Fashion is ephemeral...but style is eternal." Do you agree? If so, in this episode, T of Reforme U - an online learning start-up - stops by to help you get your look together. We dig deeper into the purpose of style through an empowering approach to sustainability. Many thanks to T for sharing a new perspective and way to engage! To request an invite to the course(s) or learn more, visit Reforme U.

What is your relationship with spirituality? Whether you're just learning about it or want to grow your connection, TaNay Peters aka Imoorè Ayo of Onyx & Sage Healing Arts, is here to be your "spiritual concierge." In this episode, we talk about the meaning of spirituality and why it is important to listen to your spirit to achieve your highest purpose in life. Many thanks to TaNay for stopping by! Follow @soulspacelover to learn more or schedule a personal consultation.

This episode features Dr. Towolawi, a double board-certified physician based with over 15 years of clinical experience. It explains her personal and professional journey with medicine and the healthcare system to understand what led to the establishment of the Nurture Well Center PLLC. If you have been looking for a physician who sees you and gets you and offers help accordingly, then listen up! Many thanks to @nurturewellcenter for joining. Be sure to follow to learn about lifestyle medicine and how to heal your whole self.

This episode features a motivational author and speaker, Tigest Beyene, whose words provide safety and solace for anyone who has experienced abuse. Tune in to hear her personal story as shared in her new documentary, Walk By Faith, and how she manages to love herself through the pain. Many thanks to @lovetigest25 for joining. Be sure to follow for more encouragement and words of wisdom! Note: This episode discusses domestic violence. If you or anyone you know is in danger, please find support 24/7 at the National Domestic Violence Hotline by calling 1-800-799-SAFE (7233) or texting "START" to 88788.

This episode features Gariel Esters, a proponent of positivity, who shares how overcoming addiction has helped to cultivate a more sustainable way of life. Tune in to hear why prioritizing self-care is important to self-growth as well as suggestions to implement into your everyday routine. Many thanks to @thereal_gigiblu888 for joining. Be sure to follow for more inspiration! Note: This episode discusses drug abuse. Listener discretion is advised. If you or anyone you know is struggling with addiction, please call 911 or Poison Control at 1-800-222-1222 in case of an emergency or the Substance Abuse and Addiction Hotline at (844) 289-0879 for 24/7 support.

This episodes features Paulina Valenzuela of LAB Boutique MX who shares thoughts on the resurgence of vintage as well as the benefits to wearing pieces from the past. Tune in for shopping tips and a good time. Special thanks to Paulina! For inspiration, be sure to follow @lab_boutiquemx.

People. Get your pens and pencils ready! Our next special guest is the one and only, Sharon Nyree Williams. Sharon teaches us how to turn tragedy into triumph through storytelling. Tune in to gain some practical tips for dealing with life's toughest moments and how to effectively write it all out. Your words are powerful. Listen up and mind your stories! Many thanks to @sharonnyreewilliams. Be sure to follow for more thought-provoking work. Note: This episode briefly depicts a traumatic event that includes gun violence and PTSD. Listener discretion is advised. If you or anyone you know needs help, call 9-1-1 in the case of a life-threating emergency or text HOME to 741-741 for crisis intervention.

This episode was a fun and wild ride! Crystal Nguyen of Peppermint Tuna joins us to talk about her love for thrift shopping, the scene in Tacoma and the Puget Sound - past, present, and future, and how becoming a small business owner awakened her purpose in life. Shoutout to Crystal for stopping by and getting us hyped about this aspect of sustainability! Be sure to follow @peppermint_tuna to get your thrift fix.

On this episode, our special guest is John West Jr. of Kemetic Candle Co. John tells us about the art and business of candlemaking and the inspiration behind each collection. Tune in to gain a new perspective on entrepreneurship and, also, learn how to "let your aroma flow" when life gets tough. Special thanks to @kemeticcandleco. Be sure to follow for the latest news and updates. Thanks for listening!

Our next guest is Avery Barnes the Founder and Creative Director of TASWIRA, an African art and design gallery in Seattle. The mission is to create a unique, interactive experience that bridges the past with the present. Like with every journey, the space is constantly evolving to hold the vision. Tune in to learn a little about Avery and how TASWIRA is preserving culture and history through art and community. Special thanks to @taswira.africa. Be sure to follow along and support.