
0:00
26:01
FREE COLD BREW, HYDRATION, AND ELECTROLYTE GUIDE: https://tinyurl.com/2ay7f5wr
Chief Learning Officer Ildi Revi explains why coffee does NOT dehydrate you and how cold brews can actually contain compounds that are beneficial to our gut- compounds that aren't always found in hot brewed coffee. Ildi also shares how you can maximize the electrolytes in your cold brew to stay cool this summer while avoiding those sugary electrolyte alternatives.
COLD BREW JUST DROPPED at www.puritycoffee.com use code HEALTHY for savings and stay cool this summer 😎
More episodes from "The Health First Coffee Podcast"



Don't miss an episode of “The Health First Coffee Podcast” and subscribe to it in the GetPodcast app.








