"Meditation?... It's Not Fun"

As the calendar turns to 2023, Kim and Micah sit down and catch up on how some of the big changes in their lives are playing out, new adventures they are embarking on (Kim started a new business! Micah moved to Spain!), and how they are processing the ups and downs of it all.  For more information about the show, visit www.thecocoonpodcast.com

As we wrap Season 1, we wanted to give everyone an update... what we are up to, how we are feeling, and what comes next.  Lots of surprises within this episode.  We can't wait for you to listen.   Follow the show on Instagram For more information about the show, visit www.thecocoonpodcast.com

Micah and Kim discuss the pressures of time and how it can make us feel like we have to make certain decisions whether we're ready for them or not. Plus Micah makes a (potential) decision regarding the future of his business, Kim continues to process what it means to not be busy, plus much much more. Follow the show on Instagram For more information about the show, visit www.thecocoonpodcast.com

This week Kim and Micah reflect on how difficult it is to stay present with your loved ones given all of the commitments (and technology), but how good it feels when they do it.   Follow the show on Instagram For more information about the show, visit www.thecocoonpodcast.com

Micah and Kim discuss how they make decisions and how differently they approach problems in their lives.  They also talk about corportate America and how tricky it is to navigate.   Follow the show on Instagram For more information about the show, visit www.thecocoonpodcast.com

Kim and Micah discuss Micah’s first foray into live, in-person shows while simultaneously considering if his business is viable, the insecurities we feel when receiving feedback, and celebrating small wins. Follow the show on Instagram For more information about the show, visit www.thecocoonpodcast.com

This week Kim struggles to find her worth in the world during this time of transition.  Kim and Micah discuss boundary setting, honoring where you are, and what self-love looks like. 

Kim and Micah discuss how to prioritize projects, how they handle time management, and talk about their different approaches to accomplishing tasks. Follow the show on Instagram For more information about the show, visit www.thecocoonpodcast.com

Kim and Micah discuss how they make hard decisions, making choices based on desire, learning to face failure, how they TRY to enjoy the "now", and more.   Follow the show on Instagram For more information about the show, visit www.thecocoonpodcast.com

Kim and Micah discuss how to know when you have overstayed your welcome in business, starting a meditation practice, understanding yourself in the world, and why we are frustrated by work as our primary identity. Follow the show on Instagram For more information about the show, visit www.thecocoonpodcast.com