The Clyde Talk Podcast podcast

Overthinking

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Do you spend a lot of time worrying about things you have no control over? Do you ask yourself a lot of "what if..." questions? Do you have trouble sleeping because it feels like your brain won't shut off?

If so, you're probably an Overthinker.

On this episode of The Clyde Talk Podcast, Chae and I discuss the struggles of overthinking and how it can affect your confidence, relationships, and rest. We hope to encourage you to think on those things that are positive instead of focusing on the negative.


Don't forget to support my boy! You can find Chae's information below:

Podcast: https://podcasts.apple.com/us/podcast/cole-therapy/id1490936859

Instagram: @chaecole (personal) @coletherapy (podcast)

--- Support this podcast: https://anchor.fm/james-clyde-jr/support

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