341: Get In The Room

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com

Okay apparently I’m not fully gone for summer yet because I forgot to tell you something important in the season finale! 😆In this short bonus episode, I’m sharing why I decided to open a limited number of 15-minute Clarity Calls this summer for women interested in The Christian Health Club (or wondering whether The Club or The School might be the right fit).We’re also talking about the power of “getting in the right room” and why the conversations and communities you surround yourself with can completely change the way you approach your health, your mindset, your stewardship and your walk with God.If you’ve been circling The Club and feeling the nudge… this episode is for you.🗓️ Book your Clarity Call✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com

We’re wrapping up Season 7 of The Christian Health Club podcast by revisiting some of the most fascinating, inspiring, controversial and thought-provoking moments of the year. 🤯✨In this special finale episode, I’m rapid-firing through the biggest takeaways, best advice and most memorable conversations from the season—all in one place. We covered everything from detox, parasites, quantum biology, prayer, spiritual warfare and nervous system healing…to biological dentistry, movement as prayer, strength training, metabolism, mindset, genetics and stewarding your body as a holy vessel.We laughed, we cried, we went down a few rabbit holes…and hopefully we grew closer to the Lord through all of it.Thank you for making this a Top 5% podcast through your listening, sharing and kind 5-star reviews. I truly could not do this without you and I’m so grateful for this community. ⭐️🙏This is the final episode before my summer break, but don’t worry—I’ll be back in August with a brand new season and another amazing lineup of conversations for you. 🤩✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com

What if your mouth is affecting your health in ways nobody ever told you about?In this episode, I’m joined by biological dentist Dr. Rebecca Edwards for a fascinating conversation about the mouth-body connection and the topics that are getting a lot of attention in holistic health circles  - mercury fillings, root canals, fluoride, cavitations, wisdom teeth and more.We talk about:🦷 What biological dentistry actually is🦷 Why mercury fillings must be removed safely🦷 The connection between oral health, gut health and inflammation🦷 The problem with root canals🦷 Fluoride, iodine and the microbiome🦷 Whether cavities can be reversed naturally🦷 Wisdom teeth, airway development and nutrition🦷 The energetic “meridian” connections between teeth and organsWhether you’re dealing with chronic health issues, considering mercury filling removal, or simply curious about holistic dentistry, this conversation will definitely give you something to think about.✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com

This episode is a fun one because I’ve got a very special guest joining me… my husband! 🤠❤️If you’ve been around here for a while, you’ve definitely heard me mention him - the man who has lovingly put up with all of my “try this, eat this, do this” ideas over the years 😄But the wildest one?The day I came home from a weekend in Las Vegas and told him he should completely change his cattle operation… and start raising grass-fed beef.We didn’t even really know what that meant at the time.And yet - we did it anyway.In this episode, we’re pulling back the curtain on what that actually looked like: 🥩 What “grass-fed” really means (and why it’s not all the same) 🥩 Why some grass-fed beef tastes amazing… and some doesn’t 🥩 What most people don’t understand about buying beef 🥩 The truth about the US labels at the grocery store 🥩 And what it really took to flip a ranching operation upside downThis is the kind of conversation we’ve had for years - usually over coffee in the kitchen - figuring things out as we go and trying to steward what God has given us well.If you’ve ever wondered where your food actually comes from… or you’re trying to make better choices for yourself or your family…This episode is going to give you a whole new perspective.✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com

God made your body to move - not to fit into a certain size or hit a number on a scale.In this episode, I’m joined by Jennifer Tucker to talk about her new book Prayer in Motion - and why your body could be the missing piece in your prayer life.We’re diving into how stress gets stored in the body, why movement matters, and how combining prayer + movement can help regulate your nervous system and reconnect you with God. You’ll learn…Why emotions don’t just live in your mind - they live in your bodyThe difference between exercise and movementHow simple movement releases “hope molecules” (yes, really)Practical ways to pray in motion throughout your dayThis isn’t about doing more… it’s about embodying your role as a holy vessel in a whole new way.If you’ve been feeling stuck, this might be the shift you need.✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨✝️ Join The Christian Health Club📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! We start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com