
How Stress Is Speeding Up Your Aging – And How to Stop It
“It's so much easier to prevent conditions and deterioration than to fix them once they've occurred. It's much harder to reverse than it is to prevent in the first place.” -Ryan Smith
Summary:
In this episode of the CEO Mastery Show, Amanda Holmes interviews Ryan Smith, CEO of a pioneering epigenetics company. The episode delves into Amanda's personal health journey, sparked by an epigenetics test that revealed rapid cellular aging due to stress. Ryan shares his path from studying biochemistry to leading a successful business in the epigenetics field. The conversation underscores the science of gene expression, DNA methylation, and the significant role of lifestyle choices on biological aging. Highlighting advancements in biohacking, they discuss promising research like the use of Yamanaka factors to reverse cellular aging, including notable experiments such as reversing blindness in mice, and the formation of high-investment initiatives like Altos Labs. The episode is rich with case studies, detailed explanations, and insights into the future of personalized health interventions aimed at extending lifespan and promoting health.
Episode Highlights:
00:00 Episode Teaser
00:43 Podcast Intro: The CEO Mastery Show
01:11 Exploring Biohacking and Epigenetics
02:37 Ryan Smith's Journey into Epigenetics
04:39 Understanding Epigenetics and Its Impact
08:19 Personal Experiences with Epigenetic Testing
10:14 The Science Behind Epigenetic Clocks
20:40 Case Studies and Practical Applications
32:04 Future of Aging and Biohacking
33:42 Special Bonuses at Ultimate Sales Machine
33:57 Prioritizing Health and Wellness
34:25 The Wake-Up Call: Cellular Stress and Aging
34:41 Introduction to the CEO Mastery Show
35:09 Exploring Epigenetics with Ryan Smith
02:37 The Journey to Epigenetics Business
04:44 Understanding Epigenetics and Gene Expression
06:33 Real-Life Applications of Epigenetics
10:14 The Importance of Biological Age
13:54 Case Studies and Practical Insights
25:23 Precision and Validation in Epigenetic Testing
32:04 The Future of Aging and Biohacking
33:30 Conclusion and Final Thoughts
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Connect with Ryan:
Instagram: https://www.instagram.com/trudiagnosticofficial/
LinkedIn: https://www.linkedin.com/in/ryan-smith-lexington-ky/
X: https://x.com/ryansmithepiage
Connect with us:
LinkedIn: https://www.Linkedin.com/company/chetholmesint
Instagram: https://www.Instagram.com/UltimateSalesMachine
Facebook: https://www.Facebook.com/UltimateSalesMachine
Twitter: https://www.Twitter.com/ChetHolmes
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Listen to The CEO Mastery Show here:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ceo-mastery-show/id1589294044
Spotify: https://open.spotify.com/show/1LXkbAtWnCOxdiddkzteGx?si=05aaa25b4afe4c6d
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