The CEO Mastery Show podcast

How Stress Is Speeding Up Your Aging – And How to Stop It - E213

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How Stress Is Speeding Up Your Aging – And How to Stop It

“It's so much easier to prevent conditions and deterioration than to fix them once they've occurred. It's much harder to reverse than it is to prevent in the first place.” -Ryan Smith


Summary:

In this episode of the CEO Mastery Show, Amanda Holmes interviews Ryan Smith, CEO of a pioneering epigenetics company. The episode delves into Amanda's personal health journey, sparked by an epigenetics test that revealed rapid cellular aging due to stress. Ryan shares his path from studying biochemistry to leading a successful business in the epigenetics field. The conversation underscores the science of gene expression, DNA methylation, and the significant role of lifestyle choices on biological aging. Highlighting advancements in biohacking, they discuss promising research like the use of Yamanaka factors to reverse cellular aging, including notable experiments such as reversing blindness in mice, and the formation of high-investment initiatives like Altos Labs. The episode is rich with case studies, detailed explanations, and insights into the future of personalized health interventions aimed at extending lifespan and promoting health.


Episode Highlights:

00:00 Episode Teaser

00:43 Podcast Intro: The CEO Mastery Show

01:11 Exploring Biohacking and Epigenetics

02:37 Ryan Smith's Journey into Epigenetics

04:39 Understanding Epigenetics and Its Impact

08:19 Personal Experiences with Epigenetic Testing

10:14 The Science Behind Epigenetic Clocks

20:40 Case Studies and Practical Applications

32:04 Future of Aging and Biohacking

33:42 Special Bonuses at Ultimate Sales Machine

33:57 Prioritizing Health and Wellness

34:25 The Wake-Up Call: Cellular Stress and Aging

34:41 Introduction to the CEO Mastery Show

35:09 Exploring Epigenetics with Ryan Smith

02:37 The Journey to Epigenetics Business

04:44 Understanding Epigenetics and Gene Expression

06:33 Real-Life Applications of Epigenetics

10:14 The Importance of Biological Age

13:54 Case Studies and Practical Insights

25:23 Precision and Validation in Epigenetic Testing

32:04 The Future of Aging and Biohacking

33:30 Conclusion and Final Thoughts

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Connect with Ryan:

Instagram: https://www.instagram.com/trudiagnosticofficial/

LinkedIn: https://www.linkedin.com/in/ryan-smith-lexington-ky/

X: https://x.com/ryansmithepiage


Connect with us:

LinkedIn: https://www.Linkedin.com/company/chetholmesint

Instagram: https://www.Instagram.com/UltimateSalesMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: https://www.Facebook.com/UltimateSalesMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter: https://www.Twitter.com/ChetHolmes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Listen to The CEO Mastery Show here:

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Spotify: https://open.spotify.com/show/1LXkbAtWnCOxdiddkzteGx?si=05aaa25b4afe4c6d


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