How to Cope with Grief

Grief is one of those topics that we often discuss in a very limited way. Today, I wanted to dig a little deeper in hopes that you'll find peace in your process because it is yours and yours alone.

In this episode, I talk about my transition from a life of nonstop working to slowing down and making more time for me and things that actually matter.

In this episode, I talk about recognizing my worth, not settling for half assery and non-negotiables in relationships.

In this episode, I talk about how often we express very clearly what we want/need/desire from someone and they completely ignore that and do what they *think* is best. I also touch on how most gift giving is done from the ego and not from the heart.

Feel free to email me your thoughts or questions/situations you want me to discuss in an episode. My email is [email protected]

In this episode, I discuss my current struggles with not feeling supported in the ways I'd like and what I've learned in the process.

In this week's episode, I talk about men and their audacity and the women who settle for it.

A slight midweek drag to help get you off your ass! Need a coach to keep you accountable? Visit thebluntreader.as.me

In this episode, I discuss how to open yourself up to love again when you've already had your heart crushed. Special shout out to Tajai for giving me the push to talk about this. Check her podcast out here - https://open.spotify.com/show/2QMx4LY6gdyyVUYAh8ZnYT?si=70GGPt2ETFm2YD5WHYgv_w&utm_source=copy-link

In this episode, I've compiled the voice notes I sent while on a 🍄 trip.