96: Cameron Rogers - Host of Conversations with Cam Podcast on Reframing Mom Guilt, Finding a Therapist 101, and Taking Care of our Mental Health

Founder and Host of the Conversations with Cam podcast, Cameron Rogers (@cameronoaksrogers) utilizes her unfiltered voice and humor to carve out a safe space on the internet for mothers. Standing proud as a mental health advocate, community curator, and mother, Cameron’s audience resonates with her realistic and authentic approach to life’s trials and tribulations.  Cameron is dedicated to dismantling the stigma surrounding mental health, and leverages her platforms to foster an open dialogue within her close-knit community about real-life issues. Her commitment extends to providing impactful resources and empowering mothers to embrace a life lived simply and imperfectly. Embracing the challenges of new motherhood, Cameron passionately sheds light on her experiences with pregnancy, postpartum depression, and the often unspoken or overlooked trials and tribulations of navigating the journey of motherhood.  Follow Cameron here  Check out Quiet Your Mind here  Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/     This episode was supported by the incredible supplement brand, WeNatal - use my link at https://wenatal.com/thebigmove for a free month’s supply of WeNatal’s Magnesium (worth $35) with your first subscription.  And look out for an upcoming episode with their founders Vida and Ronit to hear their incredible founder story.

Hailing from one of Hollywood’s most iconic families, Eva had quite a nomadic upbringing. Her travels exposed her to a wide array of cultures at a young age, and it was these sensibilities that informed her love of fashion, beauty, cooking, entertaining, and interior design. In 2015, she launched HappilyEvaAfter.com as a way to channel that passion into something more tangible. Known for her brutally honest and humourous approach to finding joy in every stage of life and parenting, she candidly documents her life experiences through her blog, and on social media.  In 2021, Eva launched The Happily Eva After Collection, a quarterly-released product line featuring size-inclusive apparel, accessories, and housewares. In June 2024, Eva launched The Happily Eva After Collection for BenchMade Modern, which has done 1M in revenue in less than a year. Eva is currently producing, directing, and co-starring in a home renovation web series called The Westport Project. Eva resides in Westport, Connecticut with her three children, and husband, Ian. Follow Eva here Check out Happily Eva After here  Check out the Westport Project here Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/     This episode was supported by best-selling beauty brand, Tower28 - Use code THEBIGMOVE20 for 20% off your purchase at https://www.tower28beauty.com/  

There was no better guest to kick off a new season of the podcast with, than Neha Ruch.  Neha is the founder of Mother Untitled, the leading platform for ambitious women leaning into family life.  She’s also author of her USA Today bestseller ‘The Power Pause’: How to Plan a Career Break After Kids – and Come Back Stronger Than Ever," - talk about a powerhouse, Neha is truly changing the way that we all think about our evolving roles in motherhood, the reframe around taking a pause or downshifting, and embracing (and celebrating!) our identity in all of the different stages and seasons in parenthood. Learn more about Mother Untitled here: https://www.thepowerpause.com/blog Follow Neha here: https://www.instagram.com/neha_ruch/ Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/     This episode was supported by best-selling beauty brand, Tower28 - Use code THEBIGMOVE20 for 20% off your purchase at https://www.tower28beauty.com/  

Caitlyn Warakomski, a New Jersey native, is the creator behind the blog/instagram and now clothing line, HOW DO YOU WEAR THAT.  Her Instagram is comprised of style advice for women, , a lookbook for Caitlyn’s own personal style, and hopefully a place for others to feel inspired to push the envelope a little bit when putting together an outfit. Caitlyn also started her own clothing brand in 2020 - what started as a total accident has turned into her dream job -- designing and creating classic silhouettes with a modern touch + dash of funkiness. Making getting dressed everyday so much easier - sometimes you don't want to think about what to wear. With this in mind, HDYWT creates effortless pieces you can rely on to feel cool, confident and casually luxurious -- comfortable enough to wear all day, everyday yet cool enough to wear out.   Follow Cait: https://www.instagram.com/caitlynwarakomski Check out her brand How Do You Wear That:  https://howdoyouwearthatshop.com/ Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/   

Dana and Julie are partners at The Granola Bar Hospitality Group, where they preside over six cafes, a food truck, restaurant consultancy and a new Manhattan restaurant and grab-and-go destination. While their strengths may differ, it’s the sum of their parts that puts the special sauce into TGB. Whether it’s Dana’s attention to detail or Julie’s obsession with the playlist, one thing’s for sure. It’s a partnership rooted in respect, friendship and love - much like the brand, itself.  Follow The Granola Bar here https://www.instagram.com/thegranolabar Follow Dana & Julie here: https://www.instagram.com/granolygirls *Look out for our giveaway on social - a chance to snag dinner for you and a friend on the UWS in Manhattan!  Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/     

Idalia Salsamendi, CEO of Idalia INC which focuses on digital strategy for both brands and influencers, has had an illustrious roster such as Dior, Chopard, Valentino and Cle de Peau Beaute where she strategizes and executes spectacular social media campaigns. Her unparalleled results have made her one of the most sought-after in the space. She has also been heralded as the mastermind behind the businesses of the most prominent faces in fashion and beauty including Chriselle Lim, Brittany Xavier, Marianna Hewitt, and Coco Bassey. As an avid journalist, with a distinct beat for fashion, social media, and travel, she travels throughout the Fashion Weeks and beyond to report for WWD, World Traveller, WhoWhatWear, AirMail, The Daily Front Row, and many more.  Follow Idalia on Instagram:  https://www.instagram.com/idaliasalsamendi/ Check out Idalia Inc: https://idaliainc.com/ Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/   

Julia Haart is the star and executive producer of the Netflix show 'My Unorthodox Life', author, and entrepreneur.  She first made her mark in the fashion industry as former creative director of La Perla and CEO of Elite World Group and is now expanding with her new shapewear line, Body by Julia Haart. this episode is powerful - she talks about navigating some of the lowest lows of her life both growing up and leaving an ultra-Orthodox Jewish community, and more currently going through a public divorce. She's now recently launched  +Body by Julia Haart where she's on a mission to empower women to unapologetically express themselves and own the way they want to dress.  Julie is a force to be reckoned with, such a strategic business person, and I feel like we have so much to learn from her  Follow Julia Haart: https://www.instagram.com/juliahaart Shop +Body by Julia Haart:  https://bodybyjuliahaart.com/ Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/    This episode was brought to you by Lumity Morning & Night, a new female supplement brand that I am HOOKED on.  Shop Morning & Night and get 25% off your first order using code BIGMOVE25.   Shop here: https://lumitylife.com/products/morning-night-female-supplement?utm_source=Partnerships&utm_medium=Influencers&utm_campaign=Influencer+Emily+Roberts+September

The episode I'm sharing this week is from a live recording that took place in front of a beautiful female audience last week in NYC in collaboration with one of my favorite brands, MMLaFleur, a workwear brand that was founded on the belief that when women succeed, the world becomes a better place.  This panel really ended up being this beautiful medley of an uplifting but also very real talk on career, how we define and gauge success in a post pandemic world, moments of magic that help us feel connected, and how to better lean into our intuition and internal voice.  My 3 panelists Hitha Palepu, Kristin O'Keefe, and Olivia joan are incredible and all have these varying perspectives and stories to share.  We also hear from my dear friend and intuitive business coach Alex Caoila who opens us up with a beautiful meditation - there was really just so much magic in bringing together these women that night and I'm excited to share this with you now.  Check out M.M.LaFleur: https://mmlafleur.com/ Follow Hitha: https://www.instagram.com/hithapalepu/ Follow Kristin: https://www.instagram.com/thegirlwhosavesmoney  Follow Olivia: https://www.instagram.com/_olivia_joan_/?hl=en Follow Alex: https://www.instagram.com/highpriestessofbrooklyn Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/   

Oenone is an influencer, comedian and host of the hugely popular Adulting Podcast. In Bad Influence, Oenone candidly recounts her journey to becoming an influencer and the pressures of navigating your late teens and twenties in the public eye. She explores modern-day issues from body image and personal boundaries, to the limitations of online activism – asking the question: can you truly be authentic online? She’s a funny, engaging and relatable speaker, with extensive broadcast/podcast experience. Following the announcement a couple of months ago, we’ve seen a huge amount of excitement and we’re anticipating a big UK launch in August.  Follow Oenone on IG: https://www.instagram.com/oenone/ New Book: https://geni.us/badinfluence Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/  

Emily is a globally recognized supermodel. Over her 10+ year career, she has graced the covers of Vogue (French, Ukraine, Mexico, Arabia and Australia), Allure, Glamour, Maxim, Narcisse, WSJ, and Lui. She has served as the face of Maybelline cosmetics for eight years and was the global spokesmodel for the skincare brand, Biotherm. She is passionate about beauty, wellness, skincare and promoting body positivity. In addition to her modeling career, Emily is a skilled digital content creator who built a successful social media following across multiple platforms including Instagram (3MM), TikTok (365K+)  and YouTube (400K+). Follow Emily on IG: https://www.instagram.com/emilydidonato/ Emily on Tiktok: https://www.tiktok.com/@didonatoemily?lang=en Check out Covey Skincare: https://rstyle.me/+ZdRjkNPSKH7rKm3aVASfuw Use code BIGMOVE15 for 15% off!! (their new SPF launch is MAJOR!!!)  Covey SPF: https://rstyle.me/+-bX1Z9CY1OAguUnzFXAxYg Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/