S03E25- "Track Your Progress"

In this episode, Mike Goodwin shares his experiences from a recent family weekend at Vanderbilt University, emphasizing the importance of stopping at Bucky's during travels. He reflects on the vibrant atmosphere at Vanderbilt, the impressive facilities, and the delicious food. Mike also discusses the differences in college football culture and wraps up with news about transitioning his podcast to focus on humor in the workplace.   Chapters 00:00 Welcome and Best Advice: Stop at Bucky's 06:16 Family Weekend at Vanderbilt University 20:41 Experiencing Vanderbilt: Campus Life and Events 25:55 Reflections on Family and Future Podcast Plans

Summary In this episode of the Best Advice Ever podcast, Mike Goodwin emphasizes the importance of laughter and joy in our lives. He shares personal anecdotes from his recent performances, discusses family dynamics, and reflects on his daughter's college experience. Mike also touches on his health journey, including nutrition and fitness, while encouraging listeners to prioritize joy and laughter in their daily routines.   Chapters 00:00 Introduction to the Best Advice Ever Podcast 02:55 The Importance of Laughter 09:15 Reflections on Recent Performances 16:03 Family Dynamics and College Choices 22:41 Health and Fitness Journey 33:22 Upcoming Shows and Future Plans

Summary In this episode of the Best Advice Ever podcast, Mike Goodwin emphasizes the importance of being slow to speak, drawing from personal experiences and reflections. He shares anecdotes about communication, patience, and the lessons learned from interactions with friends and family. The conversation also touches on his experiences while traveling for comedy shows, including humorous observations about different cultures and environments. Goodwin encourages listeners to reflect on their communication styles and the impact of their words. Chapters 00:00 Introduction to the Best Advice 00:31 The Importance of Speaking Slowly 10:38 Personal Stories and Reflections 19:39 On the Road: Experiences and Insights

Summary In this episode of the Best Advice Ever podcast, Mike Goodwin shares his journey of managing weight and the importance of tracking progress. He discusses the challenges he faced during the COVID-19 pandemic, the significance of consistency in maintaining a healthy lifestyle, and the lessons learned from his experiences in the comedy scene. Additionally, he highlights the entrepreneurial spirit of his son, Young Michael, who is venturing into videography. Chapters 00:00 Introduction and New Beginnings 02:22 Tracking Progress: The Best Advice Ever 10:02 The Impact of Loss on Health Journey 16:18 The Importance of Consistency in Tracking Progress 23:12 Navigating the Comedy Scene: Integrity and Opportunities 32:23 Shoutout to Young Michael: A Future in Videography

Summary In this episode of the Best Advice Ever podcast, Mike Goodwin shares his personal journey towards weight loss, emphasizing the importance of being in a calorie deficit and incorporating weight training into one's routine. He also recounts a humorous family story involving a restaurant experience that didn't go as planned. Additionally, Mike expresses his newfound love for Savannah, Georgia, highlighting its transformation into a vibrant destination. He concludes with reflections on his comedic journey and the unexpected opportunities that arise from staying prepared. Chapters 00:00 Introduction and Personal Growth 01:13 The Best Advice: Losing Weight 12:20 Aunt's Restaurant Fiasco 22:09 Exploring Savannah 25:34 Comedic Journey and Unexpected Opportunities

Summary In this episode of the Best Advice Ever podcast, Mike Goodwin shares personal experiences and insights on parenting, conference attendance, and the importance of music playlists in preparing for significant events. He reflects on the emotional transition of sending his daughter to college and discusses the lessons learned from the National Speakers Association, emphasizing the role of fun in achieving success. Goodwin encourages listeners to create playlists to enhance focus and motivation, while also exploring the significance of humor and camaraderie in professional settings. Chapters 00:00 Navigating Parenting Transitions 03:03 Lessons from Conferences 06:06 The Power of Playlists 09:05 Emotional Reflections on Change 16:19 Insights from the National Speakers Association 22:58 The Importance of Fun in Success 26:57 Tough Love and Soft Landings

In this episode, Mike Goodwin shares personal updates while on the road, reflecting on his 25th wedding anniversary, the challenges of parenting, and the growth of his comedy career. He discusses the evolution of his audience engagement, lessons learned from a comedy class, and the emotional experience of dropping off his daughter at college. Mike also hints at exciting new opportunities ahead in his career. Chapters 00:00 On the Road: A Unique Podcast Experience 01:03 Celebrating 25 Years of Marriage 02:05 Comedy Tour Reflections and Growth 10:17 The Journey of a Comedian: From Class to Stage 20:05 Parenting Challenges: Dropping Off at College 33:56 New Beginnings: Career Developments and Future Plans 38:48 Best Advice Logo Landscape.mp4

In this episode of the Best Advice Ever podcast, Mike Goodwin shares personal insights on career management, the importance of allowing others to do their jobs, and the challenges of balancing family and work. He reflects on his transition to a new management structure, using a Tetris analogy to describe his previous approach to career opportunities. Mike discusses the emotional challenges of parenting, particularly as he prepares to send his daughter to college, and emphasizes the need for personal growth and adaptation in both parenting and professional standards. Chapters 00:00 Welcome Back and Best Advice Ever 02:53 The Importance of Allowing Others to Do Their Jobs 05:46 Transitioning from Tetris to Design 08:44 Managing Expectations and Team Dynamics 11:16 Balancing Personal Life and Career 14:06 Reflections on Parenting and Growth 17:06 Adapting to Changes in Professional Life 19:39 Final Thoughts and Future Plans

  In this episode of the Best Advice Ever podcast, Mike Goodwin shares his journey as a comedian transitioning into keynote speaking. He emphasizes the importance of executing strategies, creating a vision, and mastering the craft of public speaking. Goodwin discusses his experiences at the National Speakers Association, the value of community, and the differences between the comedy and speaking worlds. He reflects on the challenges and successes he has faced, offering insights into how to navigate the speaking industry while maintaining his comedic roots. Chapters 00:00 Introduction and Setting the Scene 02:09 Executing Your Strategy 04:58 Transitioning from Comedy to Keynote Speaking 10:27 Mastering the Craft of Public Speaking 18:53 The Value of Community in Speaking 24:10 Navigating the Comedy and Speaking Worlds

In this episode, Mike Goodwin reflects on the significance of birthdays, particularly his own milestone of turning 50. He shares personal anecdotes about his upbringing and how it shaped his views on celebrating birthdays. Mike emphasizes the importance of embracing life and the fleeting nature of time, encouraging listeners to celebrate themselves. He also discusses his approach to fitness and aging, highlighting the need for self-care and maintaining peace in relationships. The conversation is filled with humor and insights about navigating life at 50 and beyond.   00:00 Embracing Birthdays: A Personal Reflection 06:08 Turning 50: Insights and Reflections on Aging 1 8:14 Preserving Peace: Navigating Relationships at 50 24:06 The 50 Club: Humor and Realizations About Aging