Introduction - S&C in Baseball

Welcome back everyone! Connar and deegs continue last week's conversation with more talk about business, being an 'introvert' and self development. enjoy!

DISCLAIMER* This is not banter, this is some serious self growth and development stuff. Connar and Deegan start a segment called 'Battery Banter' which goes more in depth about their own personal lives and how they are continually developing themselves to reach their evolving goals and objectives in life. Part 2 of this 'banterous' chat will be published next wednesday. Enjoy! P.S, if there is anything specific you would like us to talk about on this segment, shoot us a message on a social media platforms. INSTA | @deegspowell @bodyengineering_sc

Special Guest, Luisa Gauci, joins 'The Battery' to discuss her playing/coaching career, the transition from Australian to US baseball, her personal training schedule and the educational side of JUCO's.

Special guest Scott Porter, Australia's only TopVelocity 3x Certified Coach, joins the Battery to discuss what TopVelocity is, his own playing career and accreditation, how coaches can develop youth pitchers and what types of med drills pitchers should implement in their training. instagram | @thegrindaustralia @bodyengineering_sc @463media

Connar O'Gorman and Deegan Powell discuss who they are, their businesses and their current off season training schedules for baseball. @southcoastacademyofsport @463media