EP 239: HIT THAT BLOCK BUTTON

IHOP... COUNT YOUR DAYS!!BUSINESS INQUIRIES CONTACT: [email protected] ADVICE?? Email [email protected] ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERSUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/@asurbigsisterpodcastLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_wGidgets and Gadgets I use to record:   Camera: Sony ZV1-F (from Best Buy)  Shure microphone (from Guitar Center)  Volt 2 audio box (from Guitar Center)   Garage Band (to record)   Spotify for podcasters (to post the audio on platforms like Apple Podcast and Spotify)

heyyy girlll, I hope you enjoy today's episode !BUSINESS INQUIRIES CONTACT: [email protected] ADVICE?? Email [email protected] ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERSUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/@asurbigsisterpodcastLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_wGidgets and Gadgets I use to record: Camera: Sony ZV1-F (from Best Buy) Shure microphone (from Guitar Center) Volt 2 audio box (from Guitar Center) Garage Band (to record) Spotify for podcasters (to post the audio on platforms like Apple Podcast and Spotify)Gidgets and Gadgets I use to edit: MacBook Pro Capcut (long form and clips)

helllooo girlsss, I hope you enjoy today's episode !Chapters0:00-03:12 INTRO 03:12-05:43 I'M OUTSIDEEEE05:43-22:59 How you choose to live out your femininity is yours to decide22:59-29:52 AFFIRMATIONS BUSINESS INQUIRIES CONTACT: [email protected] ADVICE?? Email [email protected] ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERSUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/@asurbigsisterpodcastLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_wGidgets and Gadgets I use to record: Camera: Sony ZV1-F (from Best Buy) Shure microphone (from Guitar Center) Volt 2 audio box (from Guitar Center) Garage Band (to record) Spotify for podcasters (to post the audio on platforms like Apple Podcast and Spotify)Gidgets and Gadgets I use to edit: MacBook Pro Capcut (long form and clips)

I love y'alll zeeeeppppp, I hope you enjoy this video! BUSINESS INQUIRIES CONTACT: [email protected] ADVICE?? Email [email protected] ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERSUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/@asurbigsisterpodcastLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_wGidgets and Gadgets I use to record: Camera: Sony ZV1-F (from Best Buy) Shure microphone (from Guitar Center) Volt 2 audio box (from Guitar Center) Garage Band (to record) Spotify for podcasters (to post the audio on platforms like Apple Podcast and Spotify)Gidgets and Gadgets I use to edit: MacBook Pro Capcut (long form and clips)

hey girlllll, I hope you enjoy this episode LOVE YOUUUUU BUSINESS INQUIRIES CONTACT: [email protected] ADVICE?? Email [email protected] ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERSUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/@asurbigsisterpodcastLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_w

Hey girl!! I hope you enjoy this week’s video LOVE YOUUUBUSINESS INQUIRIES CONTACT: [email protected] ADVICE?? Email [email protected] ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERSUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/@asurbigsisterpodcastLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_wGidgets and Gadgets I use to record:   Camera: Sony ZV1-F (from Best Buy)  Shure microphone (from Guitar Center)  Volt 2 audio box (from Guitar Center)   Garage Band (to record)   Spotify for podcasters (to post the audio on platforms like Apple Podcast and Spotify)Gidgets and Gadgets I use to edit:     MacBook Pro     Capcut (long form and clips)

Heyyyy girlllls, I hope you enjoy this week's video WANT ADVICE?? Email [email protected] ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERSUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/@asurbigsisterpodcastLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_wGidgets and Gadgets I use to record: Camera: Sony ZV1-F (from Best Buy) Shure microphone (from Guitar Center) Volt 2 audio box (from Guitar Center) Garage Band (to record) Spotify for podcasters (to post the audio on platforms like Apple Podcast and Spotify)Gidgets and Gadgets I use to edit: MacBook Pro Capcut (long form and clips)

Hello sisterrrssss! I hope you enjoy this week's episode BUSINESS INQUIRIES CONTACT: [email protected] ADVICE?? Email [email protected] ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERSUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/@asurbigsisterpodcastLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_wGidgets and Gadgets I use to record:   Camera: Sony ZV1-F (from Best Buy)  Shure microphone (from Guitar Center)  Volt 2 audio box (from Guitar Center)   Garage Band (to record)   Spotify for podcasters (to post the audio on platforms like Apple Podcast and Spotify)Gidgets and Gadgets I use to edit:     MacBook Pro     Capcut (long form and clips)

heyyy sisters! I hope you enjoy this week's episode ! BUSINESS INQUIRIES CONTACT: [email protected] ADVICE?? Email [email protected] ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERSUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/@asurbigsisterpodcastLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_wGidgets and Gadgets I use to record:   Camera: Sony ZV1-F (from Best Buy)  Shure microphone (from Guitar Center)  Volt 2 audio box (from Guitar Center)   Garage Band (to record)   Spotify for podcasters (to post the audio on platforms like Apple Podcast and Spotify)Gidgets and Gadgets I use to edit:     MacBook Pro     Capcut (long form and clips)

heyyyyy girl !I hope y'all enjoy this week's episode! BUSINESS INQUIRIES CONTACT: [email protected] ADVICE?? Email [email protected] ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERSUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/@asurbigsisterpodcastLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_wGidgets and Gadgets I use to record: Camera: Sony ZV1-F (from Best Buy) Shure microphone (from Guitar Center) Volt 2 audio box (from Guitar Center) Garage Band (to record) Spotify for podcasters (to post the audio on platforms like Apple Podcast and Spotify)Gidgets and Gadgets I use to edit: MacBook Pro Capcut (long form and clips)chapters:0:00-0:56 intro0:56-08:10 Jonas brothers tour08:10-18:25 loving your Blackness18:25-30:41 putting your ego to the side30:41-36:10 affirmations36:10-48:01 ask ur big sister #SELFDEVELOPMENT #GIRLPODCAST #BLACKGIRLPODCAST #SELFHELP #asurbigsisterpodcast #AJAMYQUEEN #SELFLOVE