#12 - Michael & Erica - That Could Be True

2nd Fam episode! And when i say fam, the whole fam got involved (Sorry for the dogs barking). Erica and I discuss our week. A little "tiff" we got into this weekend, our opinion on "You Can See Everything" (Fricking Sweet) and my emotional healing. Love you gravy babies, thanks for being here.

Trying a new thing! Erica & I hash it out for an hour with microphones in our face. We go over our trip to Oaxaca and some general travel tips we've gathered over the years. Fun stuff, hope you enjoy. xoxo

Tanner is a bodybuilding coach, performance enhancement specialist and talented athlete himself. We get into some cool things around peptides for cognitive enhancement (an area I’m particularly interested in). None of the things in this conversation should be taken as medical advice. 00:00 Do you need permission to enhance your body?05:50 Why you feel worse after scrolling09:06 The risks 15:03 When “good enough” stops existing21:00 What peptides are27:03 Melanotan II39:15 Brain Peptides 44:58 If you could fix one thing with a drug51:29 What actually helps with hair loss57:59 Why progress stalls01:01:23 If you got the body… then what?Follow Tanner here: https://www.instagram.com/tannerxtattered/Follow Me here: https://www.instagram.com/cinemagravy/

I know Zack from the weightlifting world. He’s a social media philosopher and a touring musician. It’s easy to get stuck in a box once you find an audience but Zack manages to give the middle finger to that. Great listen for anyone wondering if “audience capture” is a real thing. Follow Zack - https://www.instagram.com/zack_telander/?hl=enFollow me - https://www.instagram.com/cinemagravy/02:14 – Identity shift (lifting - music)03:11 – Identity remix05:41 – Self-control vs illusion08:46 – Athlete vs artist split12:27 – Vulnerability = strength18:19 – Productivity vs art23:02 – Real connection vs metrics25:01 – Self-love tested59:21 – Audience capture trap62:41 – Embrace the lows

Joshua is THE watch guy. He’s so much more but with a name like WristDaddy he’s my one stop shop for watch talk. We nerd out on watches, but we get into ideas more than SKUs. Whether you know nothing about watches or own a Rolex or two and just want to gloat, Josh is the guy for you. 00:00 - Watch fashion 02:06 - How much does cost influence watch choices?03:37 - The "rule" 04:50 - wearing women's watches 06:29 - Adjustability and sizing considerations for watches07:13 -  Ego08:28 - Challenging gender norms 10:04 - Quartz crisis12:37 - Neo vintage era14:37 - The evolution of size16:37 - Brand prestige 18:16 - The art versus technology debate20:08 - Machine manufacturing 21:34 - The appeal of neo-vintage 28:23 - Tips for avoiding fakes32:24 - Following influencers33:10 -  major role models41:42 - trends and personal expression55:39 - The ultimate affordable watch 58:50 - Joshua's upcoming watch line59:47 - Authenticity in styleResources & Links:Casio A158WEConnect with Joshua Tasdemir:InstagramWebsite / Collectible Watch Listings

Blake is a writer and content creator with half a million eye balls on him every day.Blake is many things to many people...He's a dad. He's an adulthood sherpa. And to me, he's a storyteller. Blake documents the highs and lows in life,and a reason it mattered.00:00 From Punk Rock to Academia15:03 Passion and Patience30:08 Productivity and Creativity34:05 Work and Play 39:58 Curiosity in Parenting44:45 Challenges of Parenthood50:01 Content Creation / Identity56:18 How do you define yourself? 01:01:01 Growth ResourcesThe War of Art by Steven PressfieldThe Checklist Manifesto by Atul GawandeBlake's Instagram

Albert Musquiz  is a menswear creator focused on denim and vintage clothing. He makes fashion feel accessible and fun. I’d also be scared to wear jeans around him - less so after this episode though :) Follow him here - https://www.instagram.com/edgyalbert/?hl=en00:00 Fashion Critique: Men vs. Women02:26 History's Influence on Fashion Choices03:35 The Evolution of Workwear as a Fashion Genre06:30 Denim: A Complex Fabric with a Dark History07:06 Common Misconceptions About Denim09:05 The Irony of Overcomplicating Denim12:07 Understanding Workwear Appropriation14:08 The Challenge of Online Criticism16:00 The Intangible Importance of Denim18:41 Balancing Personal Life and Public Persona21:35 The Psychological Impact of Fashion Choices24:52 Navigating the Data vs. Aesthetic in Fashion27:07 Finding Joy in Simplicity28:04 Navigating Criticism in Fashion30:13 The Journey of Self-Discovery through Clothing32:59 The Evolution of Denim Trends35:45 Cultural Shifts in Fashion Preferences39:20 The Complexity of Influencer Perception43:08 Balancing Authenticity and Commercialism50:01 The Weight of Influence and Responsibility

Hunter Vought is a menswear stylist and wardrobe consultant, and the founder of his own menswear brand.What was the first time you got dressed and it felt like “you?” Lots of fashion talk, notes on taste - Hunter and I get into fitness & nutrition too. Find more Hunter here - https://share.google/UdAuxpesWny417lpTStay in touch with my weekly newsletter - https://cinemagravy.substack.com/00:00 Discovering Personal Style03:00 The Evolution of Fashion Experimentation05:55 Navigating Confidence and Criticism09:02 The Role of Inspiration in Fashion12:02 Understanding Fashion Trends and Timelessness14:47 Building a Wardrobe: Basics vs. Statement Pieces18:03 The Impact of Social Media on Style21:12 Trial and Error in Fashion Choices23:54 Breaking Fashion Rules27:11 Finding Your Unique Style31:08 Mindset and Fashion Evolution32:32 Emotional Intelligence in Style36:57 The Importance of Comfort and Confidence39:52 Embracing Discomfort for Growth43:24 Nutrition Over Gym: The First Step48:25 Body Composition and Fashion Choices52:04 The Basics of Fashion and Motivation55:23 Accessibility in Fashion and Nutrition57:24 Intuition Through Experimentation59:43 Finding Your Unique Style

Eric and I chat about what it’s like attending to the needs of a massive audience while trying to protect your own taste. Home decor trends, experimentation, and the never ending grind of figuring out what actually feels right in your own space.A good reminder that taste evolves. And that noise is often mistaken for signal.@im_ericwang00:00 The Influencer Aesthetic and Personal Style03:03 Navigating Criticism and Imposter Syndrome06:11 The Journey of Home Decor and Personal Taste08:48 Collaborative Design: Balancing Personal and Shared Spaces12:10 The Evolution of Male Interest in Home Decor15:02 Authenticity vs. Performance in Design Choices17:58 Traveling and Design Inspiration20:59 The Role of Gender in Design Preferences24:09 Valuing Expensive vs. Affordable Design Choices30:49 The Psychology of Spending on Home Decor31:47 Starting Your Home Decor Journey34:45 Renting vs. Owning: Influences on Style36:20 The Benefits and Drawbacks of Renting39:06 DIY Projects in a Rental Space42:29 Building Relationships with Landlords44:21 First Choice Best Choice - Design Opinions49:32 Reevaluating Space and Lifestyle Choices55:31 Staying True to Personal Style

Did I bring on a therapist to the show to get a session without a co-pay? Maybe. Blake is a Licensed Marriage & Family Therapist specializing in the male-mental health world. I learned a lot about myself in this one, hope you do [email protected]:00 - The Nature of Self-Awareness03:02 - Self-Regulation vs. Self-Awareness05:59 - Therapists and Self-Regulation09:00 - The Role of Self-Compassion12:10 - Ambition and Self-Love15:04 - The Journey of Self-Acceptance17:58 - Challenging Limiting Beliefs24:01 - The Weight of Worth: Production vs. Self-Value26:13 - Social Media's Impact on Self-Worth28:39 - Finding Self-Worth: Spirituality and Relationships33:53 - Barriers to Deeper Connections39:08 - Vulnerability: The Key to Connection45:01 - Redefining Living: Beyond Happiness